Let a Good Moment be Enough - Daily Wisdom #63

Watch what the mind does with happiness. It rarely just takes it.
I want to be careful here, because it would be easy to describe all that as a failure of presence and leave you feeling you have been doing joy incorrectly. That is not what is happening.
More resources:
• Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wordsoftaoism.com/⁠⁠⁠ (wordsoftaoism.com) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ (taoismteachings.substack.com)
• Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ (tinyurl.com/spotifyzenplaylist)