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Live Your Jam

von Ellen McGinnis

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Live Your Jam is the podcast for purpose-driven individuals who want to live authentically, align with their soul, and create a life of true meaning. Hosted by Ellen McGinnis, each episode explores how to quiet the noise of external expectations and tune into your intuition — so you can live with clarity, courage, and purpose.

If you’ve ever felt outwardly successful but inwardly unfulfilled… if you’re craving deeper alignment, spiritual growth, and self-discovery… if you know life is more than checking society’s boxes — this podcast is for you.

Through soulful conversations, inspiring stories, and practical tools, you’ll learn how to:
- Trust your intuition as a guiding force in life and work
- Break free from outdated roles, patterns, and limiting beliefs
- Strengthen your connection to your soul and align with your life purpose
- Step boldly into your authentic, unapologetic path

From visionaries redefining success to seekers embracing spiritual alignment, every story and strategy here is designed to help you Live Your Jam — where your soul leads, and your life follows.

Subscribe now for bi-weekly inspiration, intuitive tools, and empowering conversations to help you live authentically and on purpose.

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  1. 030: The Nest That Never Empties: Grief, Guilt, and Joy | Katie Moe

    A special needs empty nest is the transition nobody talks about: one child leaves for college, another may live at home for life, and your friends are planning the trips you once dreamed of too. If you're a caregiver parent, you know the aw

  2. 029: Breathwork for Emotional Release: Stop Fighting What You Feel | Zach Rehder

    What is breathwork for emotional release, and what might change if you stopped trying to fix yourself? Breathwork is the intentional practice of bringing awareness to your breathing. In this episode of Live Your Jam, Ellen McGinnis sits dow

  3. 028: Camino de Sonoma: How a Walking Pilgrimage Brings You Back to Yourself | Adam Peacocke

    What happens when you stop moving at the speed of the world and begin walking at the speed of your soul? In this episode of Live Your Jam, Ellen McGinnis sits down with Adam Peacocke, co-founder and guide of the Camino de Sonoma, a 75-mile

  4. 027: Illuminate Your Path: The 6 Phases of Spiritual Awakening | JJ DiGeronimo

    What are the six phases of spiritual awakening, and how can you recognize which phase you are moving through? In this episode of Live Your Jam, Ellen McGinnis sits down with four-time author, keynote speaker, and spiritual guide JJ DiGeroni

  5. 026: The Subtract to Succeed Method: How Letting Go Creates Space for Your Soul with Nell 3D

    What if the secret to a more meaningful, aligned life is not adding another goal, habit, or strategy, but subtracting what no longer belongs? In this episode of Live Your Jam, Ellen McGinnis sits down with Nell Derick Debevoise, also known

  6. 025: Slow Down to Hear Your Soul: The Science and Spirit of Forest Bathing | Jenny Harrow-Keeler

    What are the benefits of forest bathing, and can slowing down in nature really regulate your nervous system, reduce stress, and help you reconnect with yourself? In this episode of Live Your Jam, Ellen McGinnis sits down with Jenny Harrow-K

  7. 024: How Mediumship Works and What Spirit Wants Us to Know | Linda Rauch

    What happens during a mediumship reading, and how can you tell whether the person delivering the message is genuine? In this episode of Live Your Jam, Ellen McGinnis sits down with psychic medium, initiated Wiccan priestess, tarot teacher,

  8. 023: How to Raise Confident Teens Without Pressure or Perfectionism | Dr. Carla Caturia

    Why are so many successful teenagers anxious, overwhelmed, and disconnected from themselves? In this episode of Live Your Jam, Ellen McGinnis sits down with educator, coach, and House of Rise founder Dr. Carla Caturia to unpack the growing

  9. 022: Life Transitions: How to Navigate Change Without Losing Yourself | Ellen McGinnis

    How do you navigate life's biggest transitions without losing yourself? Whether you're facing a career change, divorce, becoming an empty nester, moving to a new city, or simply questioning what's next, this episode explores how life's bigg

  10. 021: What Happens When You Stop Drinking? The Truth About Sobriety, Intuition, and Purpose | Didi Jordan

    What if alcohol isn't the problem, but it's the thing standing between you and the life you're meant to live? In this episode of Live Your Jam, Ellen McGinnis sits down with sober coach and Sober Chapters founder Didi Jordan to explore what

  11. 020: What Happens When We Die? The Evidence Is Hard to Ignore | Johnny Burke

    What really happens when we die? And is there actual evidence for life after death, or is it just wishful thinking? In this episode of Live Your Jam, Ellen McGinnis sits down with Johnny Burke, host of the Closer to Venus podcast, who has s

  12. 019: What Happens When Women Move Together (46 Years of Proof) | Pam Stafford

    What happens when women don’t just show up for a workout… but for each other? In this episode of Live Your Jam, Ellen McGinnis sits down with Pam Stafford, community leader, former mayor, and the creator of a dance-based fitness class that

  13. 018: Healing the Stories That Keep Men Stuck with Dr. Don Zaksek

    What if the thing keeping you stuck… isn’t weakness, lack of discipline, or even trauma itself, but the story you’ve built to survive it? In this episode of Live Your Jam, Ellen McGinnis sits down with psychologist, former Air Force captain

  14. 017: What Your Higher Self Already Knows About Your Life Purpose (And Why You Can’t Hear It Yet) | Dr. Holly Duckworth

    What if the answers you’ve been searching for… are already within you, waiting for you to get quiet enough to hear them? In this episode of Live Your Jam, Ellen McGinnis sits down with QHHT expert, psychologist, and author Dr. Holly Duckwor

  15. 016: The Quiet Revolution. How Women Reclaim Their Energy, Power, and Inner Authority | Ellen McGinnis

    What if the exhaustion you feel isn’t burnout… but misdirected energy? In this solo episode of Live Your Jam, Ellen McGinnis introduces what she calls The Quiet Revolution, a powerful shift where women begin reclaiming their energy from the

  16. 015: Stronger After 50 with Fitness Expert Jane Price Hunt

    What does it really mean to feel strong, energized, and confident after 50? In this episode of Live Your Jam, Ellen McGinnis sits down with fitness expert and Pilates instructor Jane Price Hunt to explore how women can rebuild strength, rec

  17. 014: Inspirational Jam Interview with Illuminator Molly Fay Host and Producer of The Morning Blend

    What does it mean to truly illuminate other people’s stories? In this powerful episode of Live Your Jam, Ellen McGinnis sits down with Emmy Award–winning journalist Molly Fay, longtime host and producer of The Morning Blend in Milwaukee. Wi

  18. 013: How the Enneagram Helps You Live Your Jam with Enneagram Expert Beth McCord

    If you have ever wondered why you react the way you do, especially in moments of stress, conflict, or growth, this conversation will feel like someone finally handed you the missing map. In this episode of Live Your Jam, Ellen sits down wit

  19. 012: When You Can’t Not Do the Thing You Love

    Some call it a passion. Others call it a side hustle. But beneath the labels is something more honest, the quiet pull that never fully goes away, no matter how busy or accomplished life becomes. In this episode of Live Your Jam, Ellen is jo

  20. 011: The Superpower That Costs Women Too Much

    Women are the glue, the nurturers, the cheerleaders, the ones who make the magic feel effortless (even when it’s anything but). In this episode of Live Your Jam, Ellen names a “superpower” many women carry, attunement, the ability to read t

  21. 010: How Nature Heals, Calms the Ego, and Restores Intuition

    Nature is not a luxury, it is a nervous system reset. In Episode 10 of Live Your Jam, Ellen McGinnis shares why the natural world is one of the most powerful tools we have for regulation, clarity, emotional steadiness, and reconnecting to i

  22. 009: Your Mind As Ally, Not Dictator Part 2

    What if you are not your thoughts, and what if the emotions that keep repeating are not flaws, but unprocessed energy asking to be released? In this episode of Live Your Jam, host Ellen McGinnis continues the conversation from Your Mind As

  23. 008: Stronger After 50: Body. Mind. Spirit

    What if fitness was not about chasing a body goal, but about respecting the vessel that carries your soul through this lifetime? In this episode of Live Your Jam, host Ellen McGinnis sits down with her personal coach and strength expert Dan

  24. 007: Your Mind as Ally, Not Dictator

    What happens when you stop letting your thoughts run the show and start using your mind as a powerful ally instead? In this deeply grounded and heartfelt episode of Live Your Jam, Ellen McGinnis is joined by a very special guest, her son, N

  25. 006: Navigating Life with Astrology and Tarot with GreenLion Goddess

    What happens when ancient spiritual tools become the compass that reconnects you to your deepest self? In this episode of Live Your Jam, Ellen McGinnis sits down with Vivian, also known as GreenLion Goddess, a spiritual guide, intuitive, as

  26. 005: From Corporate Life to a Life of Service: Helping Veterans and Seniors with Dave Budnick

    What happens when a high-tech executive trades corporate success for a life of service and purpose? In this episode of Live Your Jam, host Ellen McGinnis sits down with Dave Budnick, who left a 30-year career in the tech industry to build h

  27. 004: Energy 101: How to Raise Your Vibration and Live from the Soul

    What does it really mean to understand your energy, and how it shapes every part of your life? In this episode of Live Your Jam, host Ellen McGinnis is joined by her brother Matt McGinnis for an intimate and often hilarious conversation abo

  28. 003: Reclaiming Your Personal Power with Susan De Vira

    What does it really mean to reclaim your personal power after years of putting everyone else first? In this inspiring episode of Live Your Jam, host Ellen McGinnis sits down with Susan De Vira, a mother, traveler, and lifelong learner who r

  29. 002: Living From the Inside Out with Dick Ayres | Life Transitions & Purpose Beyond Corporate

    In this conversation, I sat down with my very first guest, Dick Ayres – a global business leader who traded 25 years at GE for a life of purpose, impact, and alignment. Dick shares how he went from senior executive at one of the world’s lar

  30. 001: How to Trust Your Inner Wisdom & Live From the Inside Out | Live Your Jam

    Welcome to the very first episode of Live Your Jam, hosted by Ellen McGinnis. In this debut conversation, Ellen shares the heart behind Live Your Jam, a podcast about living life from the inside out. You’ll hear her personal story, why she

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