Women's Health | The unspoken side of football

In this special episode marking World Health Day, Jill and Kaz dive into the key issues shaping the women’s football world today. From the impact of the menstrual cycle on performance, to injury prevention and the importance of proper nutrition, they explore the realities players face both on and off the pitch. Offering honest insights and personal stories, this episode sheds light on the everyday challenges—and progress—within the women’s game.

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