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Mamamia Out Loud

Ariana Retreats & Are Your Friends Anchors Or Sails?

Montag, 3. August 2026 · 49 min

MP3

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After months of deafening conversation about her body, Ariana Grande is taking a break.
The Commonwealth Games is over and it was never meant to be like this.
The Out Loud hosts have handpicked their all-time favourite reads and one subscriber is winning the entire 12-book stack. Subscribe to Mamamia to be automatically entered to win. (mamamia.com.au/subscribe/?utm_source=shownotes…) Current subscriber? You're already in the draw. T&Cs apply.
One of the two most famous trad wives on the planet says we’ve got her all wrong.
There’s been a terrible update in the case of Nancy Guthrie.
Also, you and everyone you know is either an Anchor or a Sail.
And Amelia Lester has a precise colour equation for the fashion-challenged.
Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go toveryperi.com.au and join me today. You hot? Same. Buy today and save 40%
What To Listen To Next:
• Listen to our latest episode: Leg Hair Harassment & The Age We’d Be Again (mamamia.com.au/podcasts/mamamia-out-loud/leg-h…)
• Listen: Brad Pitt & 'The Half Life Wife' (mamamia.com.au/podcasts/mamamia-out-loud/subs-…)
• Listen: Inside Our Very Own Morning Wars (mamamia.com.au/podcasts/mamamia-out-loud/jenni…)
• Listen: ‘Wait. Is this book about me?’ (mamamia.com.au/podcasts/mamamia-out-loud/natal…)
• Listen: The Meghan Masterchef Theory & A Very Public Family Performance Review (mamamia.com.au/podcasts/mamamia-out-loud/megha…)
• Listen: The Podcast Seat We’re All Fighting For (mamamia.com.au/podcasts/mamamia-out-loud/no-ph…)
• Connect your subscription to Apple Podcasts (podcasts.apple.com/au/channel/mamamia/id644250…)
Check out the Mamamia Out Loud newsletter (substack.com/@mamamiaoutloud).
Discover more Mamamia Podcasts here (mamamia.com.au/podcasts)including the very latest episode of Parenting Out Loud (mamamia.com.au/podcasts/parenting-out-loud), the parenting podcast for people who don't listen to... parenting podcasts.
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What to read:
• Savannah Guthrie's mum was kidnapped from her home. Then came the letters no daughter could prepare for. (mamamia.com.au/nancy-guthrie-missing)
• MIA FREEDMAN: The impossible thing we ask Nara, Savannah and Catherine to do. (mamamia.com.au/nara-smith-savannah-guthrie)
• HOLLY WAINWRIGHT: A tiny woman is at the centre of an enormous conversation. (mamamia.com.au/ariana-grande-thin)
• We need to talk about Ariana Grande. (mamamia.com.au/body-image-2026)
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