Gut Health Explained: What to Eat and What to Avoid

In part two of this gut health series, Dr. Eve Glazier returns with UCLA Health gastroenterologist and clinical chief, Lynn Connolly, MD, to focus on practical, evidence-based ways to support digestive health. Dr. Connolly explains the everyday habits that influence gut health and why balance matters more than perfection. She also walks through the warning signs that shouldn't be ignored and when it's time to talk with a doctor about ongoing digestive symptoms.
Podcast Credits for UCLA Health Medically Speaking with Dr. Eve Glazier:
• Host: Dr. Eve Glazier
• Executive Producers: Annie Krasnow, Michael Burke, Suzanne Koudsi Walker
• Producers: Niki Miller, Jessica Alabastro
• Creative Producer: Kanza Shaheen
• Social Media and Communications: Bonnie Kim
• Technical Directors: Adrian Cardoso, Andrew Stocks
• Editor: Tony Sweet
• Recorded at: Canella Media
Special thanks to our expert guests and the incredible staff across UCLA Health who make this podcast possible. A special thank you to Johnese Spisso, President of UCLA Health and CEO of the UCLA Hospital System, for her visionary leadership and support. We are also grateful to the patients and families whose stories inspire our work every day.
Produced by: UCLA Health Communications & Marketing
Disclaimer: This podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.