The Body in Transition – Reframing the Evolution: Part 2 of our 3-part series on menopause

Perimenopause, this natural, transitional phase leading up to menopause, is often overlooked, yet it can bring profound changes to a person's health and daily life. In this episode, Dr. Eve Glazier sits down with obstetrician-gynecologists Dr. Mya Zapata, Dr. Rajita Patil, and Dr. Erica Oberman for a candid and compassionate conversation that helps redefine how we understand and support the body in transition.
Together, they explore the wide range of symptoms, from hot flashes, sleep disruption, and memory changes to depression, ADHD-like symptoms, and bone health. They also unpack myths about "hormonal imbalance," explain why hormone level testing isn't always helpful, and emphasize the importance of personalized, holistic care—including exercise, sleep, and treatment options tailored to the individual.
By challenging outdated narratives and advocating for inclusive, supportive language, this conversation offers both medical insight and real-world guidance for navigating perimenopause and menopause with clarity, confidence, and care.
Podcast Credits for UCLA Health Medically Speaking with Dr. Eve Glazier:
• Host: Dr. Eve Glazier
• Executive Producers: Annie Krasnow, Michael Burke
• Producers: Niki Miller, Jessica Alabastro
• Creative Producer: Kanza Shaheen
• Associate Producer: Jennifer Feld
• Technical Directors: Adrian Cardoso, Andrew Stocks
• Editor: Tony Sweet
• Recorded at: Canella Media
Special thanks to our expert guests and the incredible staff across UCLA Health who make this podcast possible. A special thank you to Johnese Spisso, President of UCLA Health and CEO of the UCLA Hospital System, for her visionary leadership and support. We are also grateful to the patients and families whose stories inspire our work every day.
Produced by: UCLA Health Communications & Marketing
Disclaimer: This podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.