Juan Santoyo - Practice and Peace

In this episode, Wendy speaks with contemplative researcher and social activist Juan Santoyo. Juan's work sits at the intersection of basic neuroscience and community-based programs; his central interest is in understanding the factors that are needed for peace and healing—both in the brain, and in the world. This conversation covers many topics, including:

• his path into contemplative research;

• neurophenomenology;

• life in Colombia and reflections on the peace process;

• working with ex-combatants through community engaged research;

• Indigenous practices to connect with land and ancestors;

• working with difficult emotions;

• self-forgiveness;

• the lack of land and ancestor practices in the West;

• how oppressive systems impact the sense of self;

• why contemplation matters for justice and equity work;

• integrating basic neuroscience with healing in the world;

• and investigating what is needed for peace.

Full show notes and resources (podcast.mindandlife.org/juan-santoyo)