Moonshots Podcast: Superstar mindsets and success habits
von Mike Parsons & Mark Pearson Freeland
- wöchentlichErscheinungsrhythmus
- 46 mintypische Länge
- vor 4 Tagenletzte Folge
The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Why You’re Always Short of Money (Even When You Earn Enough) | Jesse Mecham – You Need a Budget
In Episode 298 of the Moonshots Podcast, Mike and Mark dive into Jesse Mecham’s bestselling book You Need a Budget to explore why earning more money doesn't necessarily create financial freedom—and how a few simple budgeting principles can
Daniel Susskind: Why More Growth Won’t Make You Happier
Mike and Mark discuss Daniel Susskind’s Growth and challenge one of the biggest assumptions in modern life: that more is automatically better. More money, a bigger house, a faster-growing business, a better job — we’re constantly encouraged
How to Spend Money Without Ruining Your Life — Morgan Housel
In Episode 296 of the Moonshots Podcast, Mike and Mark kick off a brand new series on money with Morgan Housel’s The Art of Spending Money.Money is on everybody’s mind.The cost of living keeps rising. Many people are living paycheck to payc
How to Become Great at Anything — Anders Ericsson’s Peak
In Episode 295 of the Moonshots Podcast, Mike and Mark dive into Peak by Anders Ericsson, one of the most important books on mastery, expertise, and human performance.What does it really take to become great at something?The answer is not o
Show Your Work!: 10 Ways to Share Your Creativity and Get Discovered by Austin Kleon
Add this at the top of the Austin episode notes:As part of our Creativity Series, we’re revisiting Austin Kleon’s *Show Your Work!* — a practical guide to sharing your ideas, building creative confidence, and finding your audience.The bigge
Ethan Mollick: Stop Using AI Like Google — Use It as a Thinking Partner
What if AI wasn’t here to replace your intelligence—but to extend it?In Show 294 of the Moonshots Podcast, Mike and Mark explore Co-Intelligence, inspired by Ethan Mollick’s approach to collaborating with AI. They unpack how to move beyond
Big Magic by Elizabeth Gilbert
Today, we continue our creativity series with an audience favourite: Elizabeth Gilbert. In this episode of the Moonshots Podcast, hosts Mike and Mark dive into the enchanting world of Big Magic by Elizabeth Gilbert. This book has inspired c
The Creative Act by Rick Rubin
Today, we continue our creativity series with an audience favourite: Rick Rubin.Join Mike and Mark as they uncover the secrets of creativity with the legendary Rick Rubin. In a captivating discussion with Andrew Huberman, Rubin reveals his
You’re Not “Uncreative” — Here’s How to Train Your Imagination
n Episode 293 of the Moonshots Podcast, Mike and Mark dive into Albert Read’s inspiring book The Imagination Muscle to explore why imagination isn’t an inborn gift—it’s a muscle that grows stronger with deliberate practice.Together they unp
Why Journaling Might Be the Most Powerful Habit You'll Ever Build | Suleika Jaouad
How do we turn life's hardest moments into something meaningful?In Episode 292, Mike and Mark explore The Book of Alchemy by Suleika Jaouad, a powerful guide to creativity, resilience, and self-discovery through the practice of journaling.B
The Science of Flow: Steven Kotler's Secret to Peak Performance
What if your greatest work isn't a matter of talent, but of entering the right state of mind?In Episode 291 of the Moonshots Podcast, Mike and Mark launch a brand-new series on creativity with Steven Kotler's The Art of Impossible. Together
I Studied 100+ Creativity Experts. Here Are the 8 Ideas That Matter.
Over the last eight years of Moonshots, we've explored the work of hundreds of authors, entrepreneurs, scientists, artists, educators, and innovators. We've studied creativity from every angle imaginable. We've looked at the habits of music
Dave Asprey’s Biohacking Secrets for More Energy and Less Brain Fog
What if the food you eat could make you smarter, sharper, and more energized?In Episode 290 of the Moonshots Podcast, Mike and Mark dive into The Bulletproof Diet by biohacker and entrepreneur Dave Asprey. Together they challenge common die
Becoming a Supple Leopard - Dr. Kelly Starrett
In this episode of Moonshots, Mike and Mark dive into the groundbreaking ideas of Dr. Kelly Starrett, author of Becoming a Supple Leopard. Through insights shared with Dr. Andrew Huberman, they explore why movement quality matters, how poor
James Nestor’s bestselling book Breath. Breathe Better, Live Better.
Breathing is automatic — but optimal breathing is learned.In Episode 288 of Moonshots, Mike and Mark dive into the remarkable science and practical wisdom behind James Nestor’s bestselling book *Breath*. Together, they explore how conscious
9 Daily Rituals That Improved My Focus, Energy & Mental Clarity | Biohacking
What if improving your focus, energy and mental clarity wasn’t about working harder… but building better daily rituals?In this solo Moonshots episode, Mike Parsons shares 9 personal biohacking experiments inspired by some of the world’s lea
It’s Never Too Late to Live Longer | David Sinclair Lifespan
What if aging isn’t a fixed path—but a system you can influence? In this episode of Moonshots, Mike and Mark dive into the groundbreaking ideas of Dr. David Sinclair, author of Lifespan. Through a curated set of powerful clips, they unpack
Good Energy: Casey Means on Metabolism, Glucose & Daily Vitality
Why do so many of us feel constantly tired, foggy, or out of sync—despite doing “all the right things”?In this episode of the Moonshots Podcast, Mike and Mark dive into Good Energy by Dr. Casey Means to uncover the hidden driver behind mode
Bessel Van Der Kolk - The Body Keeps the Score
As part of our biohacking series, Mike and Mark enthusiastically kick off the episode as they delve into the transformative work of Dr. Andrew Huberman from Stanford University. Andrew sets the stage by sharing a personal anecdote that prof
Andrew Huberman, Ph.D: The Practical Science of Living Healthy
As part of our biohacking series, Mike and Mark enthusiastically kick off the episode as they delve into the transformative work of Dr. Andrew Huberman from Stanford University. Andrew sets the stage by sharing a personal anecdote that prof
Roger Frampton: The Flexible Body
Join us for our Bio Hacking series, Mike and Mark stretch into Roger Frampton: The Flexible Body. 0:00 Introduction to Roger Frampton: The Flexible Body04:30 An introduction to the Frampton Method15:56 Prioritise your spine21:36 Sitting too
Breathing Techniques for Health & Performance | The Oxygen Advantage by Patrick McKeown
Join us for our Bio Hacking series, Mike and Mark explore the transformational power of conscious breathing through the lens of Patrick McKeown’s groundbreaking book, The Oxygen Advantage. Backed by science, McKeown’s methods focus on impro
Unlocking The Power of Sleep And Dreams. Why We Sleep by Matthew Walker
Join us for our Bio Hacking series, where Mike and Mark explore one of the most essential pillars of human health: sleep. Guided by the groundbreaking research of Dr. Matthew Walker, author of Why We Sleep, the hosts explore why sleep is a
Plunge Into Cold Water Immersion: Wim Hof - The Iceman
Join us for our Bio Hacking series, where we take a look at Wim Hoff, the IceMan himself, and how the breath knows how to go deeper than the mind.Wim has become known as ‘The Iceman’ for his astounding physical feats, such as spending hours
Bio Hacking Series Begins: Food & Diet Hacks
In this episode of The Moonshots Podcast, hosts Mike and Mark dive deep into Michael Pollan’s groundbreaking book In Defense of Food, a manifesto challenging the modern diet culture and the industrial food system. With his iconic mantra, “E
Brené Brown — Strong Ground
When everything feels uncertain, strong leaders don’t tighten their grip—they strengthen their foundation. In Show 284, Mike and Mark unpack Brené Brown’s concept of Strong Ground and why clarity, values, and accountability matter more than
Elizabeth Gilbert: Big Magic. Unlock Your Creativity!
This is a repost from the Moonshots archive featuring Elizabeth Gilbert and her book Big Magic. We’re sharing it as a companion to the work of Brené Brown — and ahead of our upcoming episode on Strong Ground. Big Magic is a reminder that cr
Brené Brown: Atlas of the Heart | Emotional Intelligence, Naming Emotions & Values-Based Living
SEO Title Brené Brown: Atlas of the Heart | Emotional Intelligence, Naming Emotions & Values-Based Living (Moonshots Podcast #283) What if the key to personal growth, better relationships, and stronger leadership isn’t doing more—but unders
Brené Brown: Essential Wisdom
Casandra Brené Brown (https://brenebrown.com/) is an American professor, lecturer, author, and podcast host. Brown is known in particular for her research on shame, vulnerability, and leadership, and for her widely viewed TEDx talk in 20
Jon Kabat-Zinn — The 9 Attitudes of Mindfulness (Part Three)
In the final part of our exploration of Jon Kabat-Zinn’s Nine Attitudes of Mindfulness, Mike and Mark slow things down—intentionally. This episode is an invitation to rest, to release the constant pressure to improve, and to rediscover the
