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Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side.
Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves.
From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward.
Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now.
New episodes drop every Tuesday.
More Life with Carl Radke is a Sony Music Entertainment Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts
To bring your brand to life in this podcast, email podcastsales@sonymusic.com
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RHONJ’s Dolores Catania on the Life Lessons That Shaped Her
The Real Housewives of New Jersey star and The Traitors Season 3 winner Dolores Catania has built a reputation as the friend who will show up for you at three in the morning — and she wouldn’t have it any other way. On this episode of More
Bachelor in Paradise’s Joe Amabile and Serena Pitt on His Brain Tumor Diagnosis and Marathon Comeback
Bachelor in Paradise’s Joe Amabile had no symptoms, no warning, and no reason to think anything was wrong. Then a scan found a brain tumor, and everything else they’d been worried about didn't matter anymore. Joe and his wife, Serena Pitt,
House of Stassi’s Taylor Strecker on Falling for Her Best Friend and Coming Out to Her Audience
Taylor Strecker spent 15 years interviewing reality stars before she became one herself. On this episode of More Life with Carl Radke, the House of Stassi star sits down with Carl, a friend of more than 10 years, for her most open conversat
Meredith Marks on Almost Divorcing Seth and How RHOSLC Saved Her Marriage
The Real Housewives of Salt Lake City’s Meredith Marks is known for her famous line: “I’m disengaging.” But she’ll tell you it’s not about avoiding a fight, it’s about knowing when to step away so you can actually fix things. She sits down
The Addiction Story Behind a Beloved 'Parks and Rec' Writer with Stephanie Wittels Wachs
Harris Wittels was one of the funniest writers in comedy, a Parks and Recreation writer and producer and friend to Sarah Silverman, gone from an opioid overdose in 2015 at just 30 years old. His sister, Stephanie Wittels Wachs, spent years
Spencer Matthews on Being a Reality TV Villain & Grieving His Brother
Spencer Matthews knows exactly what it’s like to build a career playing the villain on reality TV. A founding cast member of Made in Chelsea, the UK’s answer to The Hills, Spencer sits down with Carl to trade behind-the-scenes stories about
Not Just Football’s Cam Heyward and Hayden Walsh on Grief, Friendship, and Drafting the Summer House Cast
Cam Heyward is a seven-time Pro Bowler and captain of the Pittsburgh Steelers, but his friendship with Hayden Walsh goes way beyond football. The two childhood friends lost their fathers within a few years of each other, and that shared gri
Chris Olsen on Turning Rock Bottom at 19 Into a Platform That Helps Millions Online
Chris Olsen was 19 when his roommate woke him up and said, "your dad's here" — the start of a full-blown intervention, complete with impact letters and a one-way ticket to rehab that same day. The content creator, mental health advocate, an
Mrs. Dow Jones on Financial Literacy, Money Shame, and Building Real Wealth
Carl gets honest with financial expert Mrs. Dow Jones about exactly how much money his drinking and using actually cost him — a number he'd never really sat with until now. Haley Sacks — New York Times bestselling author of ‘Future Rich Per
Navigating ADHD, Motherhood, and Quitting Alcohol with Cameron Rogers
Cameron Rogers is pregnant, and no — that's not why she doesn't drink. The Conversations with Cam host quit alcohol years before this pregnancy, for reasons that had nothing to do with a baby and everything to do with how she wanted to feel
Next Gen NYC's Ava Dash on Finding Independence, Owning Mistakes, and Forgiving Her Parents
Ava Dash grew up with two seriously accomplished parents, but from a young age, she was determined to build a life and identity of her own. The Ford model and Bravo Next Gen NYC star sits down with Carl for an honest conversation about figh
‘American Ninja Warrior's Zuri Hall on Burnout, People-Pleasing, and Imposter Syndrome
Zuri Hall calls herself a "recovering people-pleaser"—and after 12 years as one of entertainment news's most recognizable hosts, she's learning what happens when she stops performing for other people’s approval. Zuri is the host of American
Grief, Healing, and Moving Forward | Solo Episode
Nobody teaches you how to grieve. In this special solo episode of More Life, Carl reflects on the sixth anniversary of losing his older brother, Curtis, to addiction. He shares the guilt, anger, heartbreak, and unexpected moments of hope th
Why He Couldn't Ask for Help Until His Life Fell Apart with JB Copeland
For years, JB Copeland believed his worth depended on how well he performed—on the football field, in his career, and even in his closest relationships. Behind the success, though, he was quietly battling addiction, shame, and a fear that i
Getting Fired Might Be the Best Thing That Ever Happens to You with Rachel Mansfield
Rachel Mansfield has built a career out of being honest about the messy parts—getting fired from her dream job, struggling with food in college, and figuring out motherhood along the way. The mom of three and founder behind the snack brand
Gabby Bernstein on Manifestation, Self-Doubt & Why You're Blocking What You Want
Manifestation isn't about wishing harder - it's about healing what keeps getting in the way. Gabby Bernstein, the #1 New York Times bestselling author who's helped millions rewire their lives, sits down with Carl for one of his most persona
Summer House's Mia Calabrese on Losing Her Mom, Confidence & Turning Trauma Into Strength
Mia Calabrese is the friend everyone wants: magnetic, hilarious, unfiltered, and impossible not to love. The Summer House star lights up More Life as she sits down with Carl for a conversation that's every bit as fun as it is deep - from sl
The Bachelorette’s Michael Allio on Losing His Wife, Single Parenting, and Finding Love Again
Two years after losing his wife Laura to cancer, Michael Allio did something no one expected - he went on 'The Bachelorette' to start living again. He sits down with Carl to talk about going on reality TV as a grieving single dad, raising t
Below Deck's Captain Sandy Yawn on Going from Rock Bottom to Captaining Million Dollar Yachts
Before she was running million-dollar yachts on Below Deck Mediterranean, Captain Sandy Yawn was hiding from police in the bushes, getting kicked out of halfway houses, and spending nights at a Denny's with nowhere to go. In this conversati
Remi Bader on TikTok Stardom, Body Image, & Mental Health in the Spotlight
Creator, founder, and size-inclusivity and mental health advocate Remi Bader joins Carl in the More Life studio. She opens up about landing in the Sports Illustrated Swimsuit issue, getting let go from her first jobs at Bravo and Tidal, how
Summer House’s Lindsay Hubbard on 'In the City', Motherhood, and Reconciling with Carl
The reunion you didn't know you needed. Lindsay Hubbard sits down with Carl at Soft Bar for the first time to reminisce about the early days, the seasons that bonded them, and the slow rebuild of their friendship. Lindsay also gets into lif
Joshua Bassett on His New Memoir, Addiction, and Surviving Heart Failure
'High School Musical' star and musician Joshua Bassett sits down with Carl to discuss his memoir, 'The Rookie: My Public, Private, and Secret Life', opening up about the ketamine addiction that nearly killed him, surviving heart failure at
Summer House’s KJ Dillard on His BPD Diagnosis and The Friends Who Saved Him
KJ Dillard sits down with his friend and Summer House castmate Carl for one of the deepest conversations on More Life. He opens up about the mental health crisis that followed last summer, being hospitalized, getting diagnosed with BPD, and
Starting a Mocktail Company from Scratch with Mingle's Laura Taylor
Exploring the Founder’s Journey: Laura left a successful corporate sales career, got sober, and sold her husband's wine collection to fund a mocktail brand now backed by Bethenny Frankel. Carl sits down at Soft Bar with the founder of Mingl
The Valley’s Tom Schwartz on Conflict Avoidance and Reinvention
Carl and Tom Schwartz have known each other for a decade, and it shows. Tom Schwartz (Vanderpump Rules, The Valley) joins Carl on More Life to get into his return to Bravo and how he’s changed post-Vanderpump Rules, the new love bringing hi
Survivor Winner Kyle Fraser on Incarceration, Reinventing Masculinity, and Winning $1M
Survivor 48 winner and Survivor 50 contestant Kyle Fraser joins Carl Radke for an honest conversation about incarceration, sobriety, masculinity, reality TV, and the road to winning Survivor. Kyle opens up about reinventing himself, becomin
Mike 'The Situation' Sorrentino on Hiding Addiction on ‘Jersey Shore’ and the Phone Call that Saved His Life
Mike ‘The Situation’ Sorrentino sits down with Carl to share the story behind the ‘Jersey Shore’ icon America thought it knew. Mike opens up about hiding a debilitating pill addiction on the biggest reality show in the country, the on-camer
Jason Wahler on The Dark Side of Fame during ‘The Hills’ and Saving His Marriage
Carl sits down with reality TV icon Jason Wahler (Laguna Beach, The Hills) for a raw conversation about fame, addiction, and recovery. Jason opens up about his struggles with mental health, multiple arrests at the height of his MTV fame, an
Exploring Sexuality and Alcohol-Free Dating with Shea Gomez (No Booze Babes Founder)
Shea Gomez has built a community helping women rethink their relationship with alcohol. She joins Carl to talk about her journey from blacking out at open bars to building No Booze Babes - and how getting sober opened the door to a life she
Summer House’s Bailey Taylor on Surviving a Toxic Relationship and Getting Her Joy Back
Carl sits down with Summer House’s Bailey Taylor for a conversation on heartbreak, healing, and starting over. Bailey opens up about her toxic past relationship, navigating anxiety and trauma, and what it’s really like dating again after it
