FIT4HER Unplugged: Fat Loss, Hormones, and Reinvention for Women Over 40

Health & Fitness

Official website: karen-gallagher.com/fit4her-unplugged

Subscribe in all apps: podnews.net/podcast/i122ke

FIT4HER Unplugged just launched, covering fat loss, hormones, and reinvention for women over 40. Host Karen Gallagher, a Registered Holistic Nutritionist and Strength and Conditioning Coach, and her guests will bring raw, whole-life guidance that covers your body, mindset, relationships, and sense of purpose, without the extremes or the advice that was never built for a woman at this stage of life.

© 2026 FIT4HER Unplugged: Fat Loss, Hormones, and Reinvention for Women Over 40