My Career Journey

Business

Official website: rss.com/podcasts/my-career-journey

Subscribe in all apps: podnews.net/podcast/izjsj

In My Career Journey this week, learn how to recognize signs of burnout and stop it before it’s too late. Hosts Emily and Allegra talk about the 3 main types of burnout (frenetic, under-challenged, and worn-out), how they’ve experienced each type, the signs of burnout, and tips to overcome it, including a burnout avoidance framework.

© Emily Banzhaf and Allegra Montanari 2025