On Purpose with Jay Shetty

Vinh Giang: How to Communicate So People Actually Listen to You

Montag, 26. Oktober 2026 · 1 h 38

MP3

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Communication expert Vinh Giang joins Jay to share practical tools from his first book, Before We Forget How to Connect, to help you become a more confident communicator and build deeper, more meaningful connections. Vinh explains how to become a better listener, avoid common communication mistakes, and speak so people actually pay attention. From sounding confident when you're nervous to speaking up in meetings, navigating difficult conversations, and making a great first impression, Vinh shares simple techniques to help you communicate more effectively and connect with people in every area of your life.

With Love and Gratitude,

Jay Shetty

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What We Discuss:

Introduction

Before We Forget How To Connect

The High-Low Buffalo Icebreaker

Sharing Personal Highs

Sharing Personal Lows

Sharing Personal Buffalos

Escaping Small Talk

Overcoming Self-Judgment

Sharing Wins Without Sounding Arrogant

Communication Beyond The Script

Gen Z's Communication Struggles

Last Word, Last Letter Game

The Four Modalities Of Listening

The Three Follow-Up Questions Rule

How Do You Make A Great First Impression?

Reading the Room, Not Formulas

Finding Your Unique Voice

Life As A Book: New Chapters

Building Executive Presence

Fix Your Resting Blank Face

Filming Yourself For Self-Awareness

When Your Mind Goes Blank

The Power Of The Pause

How Can You Sound Confident When You’re Nervous?

From Texting Chemistry to Real-Life Connection

How to Communicate Better During Arguments

Learning to Speak Up In Meetings

How to Join a Conversation Without Feeling Awkward

Leaving A Conversation Gracefully

:4 Embracing Vulnerability

Episode Resources:

Book | vinhgiang.com/before-we-forget-how-to-connect

Website | vinhgiang.com

YouTube | youtube.com/@askvinh

Facebook | facebook.com/share/1CCPX1ChrP/?mibextid=wwXIfr

LinkedIn | linkedin.com/in/vinhgiang

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