
A Genius Mental Health Pyramid & Our Dirty Little Parenting Secrets
Freitag, 26. Dezember 2025 · 35 min
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Shownotes
Happy Holidays Parents! Are you having fun, are you a bit sweaty, dehydrated? Well don’t be, because today we're going to talk about:
• The mental health pyramid for both kids and adults that is both genius and incredibly simple.
• Plus, should you be able to choose who you sit next to on a flight and if so, would you ever sit next to a stranger’s baby again?
• And, do you have shameful little secrets? For some it’s Diet Coke, others the Real Housewives… Amelia it’s a rather quaint delicacy. We talk about the silly habits that get us through the motherhood trenches.
Our Recommendations:
🎒 Stacey recommends a car hack that will stop you foraging for all your sh*t and ensure you're never out of tampons again.
📺 Amelia is all for ABC Cartoon Live Stream (iview.abc.net.au/show/cartoons-stream). Sometimes newer just isn’t better.
🥬 Monz has got the best food hack you’ll ever hear, the Too Good To Go (fave.co/48smi5T) App is Uber Eats for restaurants/cafes fighting food waste. Want $30 assorted things from Bakers Delight for $10 - this is the place.
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What To Listen To Next:
• Don't miss an episode of Parenting Out Loud (mamamia.com.au/podcasts/parenting-out-loud)
• Connect your subscription to Apple Podcasts (podcasts.apple.com/au/channel/mamamia/id644250…)
What to read:
• HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. (mamamia.com.au/nicole-kidman-genx-divorce)
• The 5 'rules' for reclining your seat on a plane. (mamamia.com.au/rules-for-reclining-your-seat)
• The ripple effect of mental illness no one warned us about, and what actually helps. (mamamia.com.au/mental-illness-impact-on-family)
• In defence of Diet Coke. (mamamia.com.au/diet-coke-positives)
GET IN TOUCH:
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CREDITS:
Hosts: Monique Bowley, Stacey Hicks & Amelia Lester
Group Executive Producer: Ruth Devine
Executive Producer: Sasha Tannock
Senior/Audio Producer: Leah Porges
Junior Content Producer: Tessa Kotowicz
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