Why Nothing You Achieve Will Ever Make You Feel Worthy | Marisa G. Franco – EP 821

Why do you still feel like you're not enough—even when your life looks successful from the outside?
You can have a successful career, loving relationships, and people who genuinely care about you—and still struggle to believe you're worthy of love, connection, or belonging.
Marisa G. Franco, psychologist and author of the New York Times bestseller Platonic, returns to Passion Struck to explore the deeper science behind self-worth in her new book, Worth: The New Science of Self-Esteem and Secure Attachment.
Her argument challenges one of the most common ideas about self-esteem: you don't become worthy by achieving more, becoming more impressive, or convincing yourself that you're extraordinary.
Instead, worth begins with something much harder—and much more honest: learning to accept yourself as you are.
In this conversation, Marisa explains:
• Why achievement, compliments, and positive affirmations often fail to fix low self-worth
• How childhood memories can become the lens through which we predict rejection, abandonment, or failure
• Why trying to appear “secure” can actually disconnect you from your authentic self
• The hidden cost of making your worth dependent on achievement
• Why healing isn't becoming a better version of yourself—it's reconnecting with the parts of yourself you've learned to ignore
• What “open memories” are and why unresolved experiences can continue shaping how you see yourself decades later
• How attachment styles can be understood as adaptive responses rather than fixed identities
• Why we need to stop treating our emotions as problems to solve and start allowing them to move through us
• How memory reconsolidation may help us create new meaning around painful experiences
• Why sometimes becoming healthier means allowing a relationship to end rather than abandoning yourself to save it
One of the most powerful ideas in our conversation is this: The goal isn't to convince yourself that you're extraordinary. It's to recognize that you're worthy even when you're ordinary.
Marisa's work offers a different way to think about healing: not as a project of optimization, but as the process of coming home to yourself.
Click here for the full shownotes (passionstruck.com/how-to-feel-worthy-marisa-g-…)
Download the FREE Companion Digital Workbook here. (drive.google.com/file/d/1_20FFMh6YpZiz5VdzJEnG…)

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Passion Struck with John R. Miles
The #1 Health & Fitness Podcast. More than 85 million downloads.
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Passion Struck is provided for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. Nothing shared on this podcast should be considered medical, mental health, or psychological advice, or a substitute for consultation with a qualified professional.

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