Why You Feel Like You Don’t Matter (And How to Fix It) | Angela Maiers - EP 752

What if the question underneath everything in your life is this: Do I matter?In this episode of Passion Struck, I sit down with Angela Maiers to explore one of the most fundamental human needs—the need to feel seen, valued, and needed.For decades, Angela has studied what makes people feel seen, valued, and needed—and what happens when they don’t. What she’s found is simple, but powerful: when people stop feeling like they matter, everything else begins to break down.We talk about how this starts earlier than most people think, why so many adults tie their worth to performance, and how that shows up later as burnout, disconnection, and disengagement.We also explore the difference between belonging and mattering—and why being included isn’t the same as feeling significant.Most importantly, Angela shares what actually helps people feel like they matter—and it’s not complicated. It’s in how we show up, how we listen, and how we make others feel seen. Pick up a copy of Angela's children's book M is for Mattering (amzn.to/4cvgKuq).This conversation will change how you think about your relationships, your work, and the way you show up in the world.Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering.Check the full show notes here:Explore companion insights for this episode at: theignitedlife.netThank You to Our SponsorsLimited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show!Connect with JohnKeynotes, books, podcast, and resources: linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: youmatterluma.com/Pre-Order The Mattering Effect: matteringeffect.com/In This Episode, You Will Learn:• What makes someone feel like they truly matter—and why being needed is at the center of it
• How early we begin tying our worth to performance instead of presence
• Why burnout, loneliness, and disengagement often have a deeper root
• The difference between belonging and mattering—and why it matters more than we think
• What causes people to feel invisible at work, even when they’re performing
• Simple ways to help someone feel seen, valued, and needed
Support the MovementEvery human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. StartMattering.comDisclaimerThe Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Connect with John
• Pre-Order The Mattering Effect: matteringeffect.com
• Book John to Speak: johnrmiles.com/speaking
• Keynotes, books, podcast, and resources: linktr.ee/John_R_Miles
• Children’s Book — You Matter, Luma: youmatterluma.com
• Substack: theignitedlife.net

Support the Movement: startmattering.com. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Explore "The Mattering Effect"
Get your copy of The Mattering Effect (matteringeffect.com)
What happens when you spend so much of your life showing up for everyone else that you start to disappear from yourself? Take the 90-second diagnostic to discover whether you're experiencing the signs of unmattering.
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Connect with John R. Miles
• Website: johnrmiles.com
• Speaking and Events: Book John to Speak (johnrmiles.com/speaking)
• Substack: The Ignited Life (theignitedlife.net)
• Children's Book: You Matter, Luma (youmatterluma.com)
Support the Mattering Movement
Visit Start Mattering (startmattering.com)
Every human deserves to feel seen, valued, and significant. Help make that belief visible. Wear it. Live it. Show it.
Passion Struck with John R. Miles
The #1 Health & Fitness Podcast. More than 85 million downloads.
Disclaimer
Passion Struck is provided for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. Nothing shared on this podcast should be considered medical, mental health, or psychological advice, or a substitute for consultation with a qualified professional.

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