- wöchentlichErscheinungsrhythmus
- 53 mintypische Länge
- vor 4 Tagenletzte Folge
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Dr. Rick Hanson & Forrest Hanson | Deepening Connections in Our Family Systems
This week, Thomas sits down for a touching conversation on navigating the complex dynamics of parent-child relationships with father-and-son duo, Rick and Forrest Hanson. In this intimate interview, Rick, a renowned psychologist and author,
Dr. MaryCatherine McDonald | The Bravery of Curiosity in Trauma Healing
This week, Thomas sits down with trauma researcher, life coach, and author Dr. MaryCatherine McDonald, for a conversation on the importance of curiosity in trauma healing, the difficult necessity of turning towards pain, and how to “compost
The Spiritual Practice of Setting Boundaries
This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experience. When we define and share our boundaries, we’re not creating walls to shut others out; w
Meditating Into the Heart with Susanne Ahlendorf and Martin Bruders
This week, Thomas sits down with meditation instructors Susanne Ahlendorf and Martin Bruders for a deep exploration of heart-centered meditation, moving beyond the physical heart to uncover its emotional, energetic, and spiritual layers. Di
Amy Elizabeth Fox | A Trauma-Informed Paradigm for Leadership, Coaching, and Consulting
This week, Thomas sits down with the CEO of Mobius Executive Leadership, Amy Elizabeth Fox, for a conversation about bringing trauma-informed wisdom and embodied presence into leadership, organizations, coaching, and consulting work. They d
Bayo Akomolafe, PhD | Mapping New Realities
This week, Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author, Bayo Akomolafe, for a philosophical and spiritual exploration into how we understand reality and the radical perception shifts and awakeni
Cheryl Strayed | Writing the Story of Your Healing
This week, Thomas sits down with speaker and renowned author of “Wild,” Cheryl Strayed, for a conversation on the profound healing power of writing and creating, the catharsis of truth-telling, and the importance of physical embodiment in t
An Ethical Path to Awakening and Healing with Matthew Green
This week, Thomas sits down with one of our favorite frequent guests; journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, to explore the profound synergy between spiritual awakening, ethical living, and traum
Pico Iyer | The Alchemy of Stillness
This week, Thomas sits down with acclaimed essayist, author, and speaker Pico Iyer to discuss travel and writing as meditative practices, the spiritual power of stillness and quiet, and how creative work generates a sense of agency in a cha
Intimacy With Your Inner World
This week, Thomas shares a teaching on how to become intimate with your authentic inner self, what causes us to distance ourselves from presence and self-acceptance, and why it’s actually counterproductive to strive towards an “ideal” or “p
Jack Kornfield | Stories of Transformation
This week, Thomas sits down with beloved spiritual teacher and author Jack Kornfield to explore the important and often undervalued spiritual role of the elder, the transformative power of storytelling, and why we should approach our own su
john a. powell | Othering and Belonging
This week, Thomas sits down with law professor and Director of the Othering and Belonging Institute, john a. powell, for a deep examination of humans’ tendency to become divided, and how the narratives we construct around fearing other grou
Becoming Mature Global Citizens with Matthew Green
This week, Thomas is joined once again by journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, for a conversation exploring the idea of “global acupuncture.” So what is global acupuncture? It’s an approach to
The Art of Transparent Communication [From the Archive]
This week, we revisit an early episode where Thomas explores the concept of Transparent Communication, a practice that creates an open and grounded relational space where constructive and creative communication can occur. He explains that t
Accessing Deeper States of Meditation with Susanne Ahlendorf & Martin Bruders
This week, Thomas is joined once again by his dear friends, longtime students, and meditation instructors Susanne Ahlendorf and Martin Bruders, for a conversation that unpacks both elemental and complex elements of the practice of meditatio
Ross Gay | The Poetry of Joy and Connection
This week, Thomas sits down with acclaimed poet and author Ross Gay for a conversation on the intrinsic link between joy and sorrow, and the importance of finding delight in a world where doing so feels increasingly difficult. Ross’ work is
Kyle Dietrich | The Sacredness of Service
This week, Thomas sits down with Kyle Dietrich, a trauma-informed leadership coach and the founder of Grounded Idealist, for a hopeful conversation about how personal and global crises can spark radical transformation, and how we can build
Dr. Richard Schwartz | Expanding the Map of Healing
This week, Thomas is joined once again by the founder of Internal Family Systems, Dr. Richard Schwartz, for a deep exploration of how we can integrate collective trauma work into our daily lives, relationships, and communities. Combining wi
Listener Q&A With Thomas & Matthew Green
This week, Thomas sits down with journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, for a special episode to answer questions from our community of listeners. They discuss how we can recognize when we’re car
Dr. MaryCatherine McDonald | Transforming Fear Into Curiosity
How can joy and curiosity help us navigate the most difficult times in our lives? This week, Thomas is joined once again by Dr. MaryCatherine McDonald, a trauma researcher, life coach, and author, to explore how curiosity and imagination ar
Bonus: The Mysticism of Light
Feeling disconnected or stuck? In this short teaching from Thomas, you’ll learn how to tap into an embodied awareness of your inner light and channel the higher consciousness of your soul to unlock creativity, innovation, and direction for
Dr. Richard Schwartz | Healing Collective Ancestral Burdens
This week, Thomas sits down with Dr. Richard Schwartz, the founder of Internal Family Systems, for an in-depth discussion on the power of healing in groups, intergenerational and ancestral trauma healing, and the relationship between therap
Jack Kornfield | Finding Your Self on the Spiritual Path
This week, Thomas sits down with writer, trained Buddhist monk, and meditation teacher, Jack Kornfield, for a conversation about the twists and turns on the spiritual path and the quest for a defined identity. Drawing on hard-won expertise,
Iya Affo | Ancestral Healing and Indigenous Wisdom
Trauma may be passed down through generations, but so are healing, benevolence, and spiritual guidance. This week, Thomas sits down with Iya Affo, an international speaker and the founder of Heal Historical Trauma, to discuss ancestral trau
Bonus: The Turning Point of Now
Thomas shares a short teaching on how we can work together to navigate global crises, identify areas of unaddressed collective trauma, and transform outdated social structures with more emergent, creative, compassionate movements. In order
Freedom, Wholeness, and Healing Through Integration
This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coherence, and why it’s i
Serene Thin Elk | Connecting to Our Spiritual Ancestral Lineage
Can connecting with our ancestors help us see the sacredness in moments of deep crisis and grief? This week, Thomas sits down with Serene Thin Elk, a Lakota/ Dakota mental health and addiction therapist and speaker, for a vulnerable and mov
Soren Gordhamer | Spiritually-Informed Technology
Will human wisdom ever be able to match the progress of technology? This week, Thomas is joined by Soren Gordhamer, the founder of Wisdom 2.0, for a deep dive into spiritual consciousness, technology, and how we can hold on to what’s most e
Becoming an Ally of Life
Are you truly existing in the world, or are you trying to escape it? This week, Thomas shares an exploration into personal and societal evolution. It all begins with creating an inner spaciousness from which we can engage with the world wit
Bonus Preview: john a. powell at the Collective Trauma Summit 2025
“Our history is not a history of divide. Our history is a history of coming together in greater and greater numbers.” - john a. powell In this special bonus episode, Thomas sits down with john a. powell, law professor and Director of the Ot
