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Rattled: When New Parenthood Shakes You

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“Rattled” is a podcast about the moments when new parenthood shakes you. It’s for new, expecting, and first-time parents navigating pregnancy, postpartum, and life with a newborn — parents who are second-guessing themselves, their choices, and their identity. In each episode, Dr. Becky and the Good Inside team will slow things down, tackle one honest yet difficult question, and hear from listeners about the emotional reality of the transition into parenthood.

*Please note that Rattled is currently on production hiatus - we'll return soon!*

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  1. In Good Hands: Going Back to Work

    Twelve weeks of parental leave. Then you're back at your desk, wondering why it feels so hard. Today we’re posting an episode from Rattled, our podcast for parents of newborns and babies, because it’s about something everybody experiences.

  2. Emily Oster Talks Science, Vibes, and the Nights Where Nothing Works

    "You don't have what it takes." That's the sentence that ran through Dr. Becky's head the night her baby threw up an entire bottle on her, minutes before she was due out the door. It's not a sentence parenting experts are “supposed to” have

  3. In Good Hands: The First Goodbye

    Ten days. Three weeks. Two and a half years. Ask a room full of parents when they first left their baby with someone else, and you'll get every answer there is. Dr. Becky says the number matters less than what's happening underneath it. In

  4. Parenting on Empty - Revisit

    Parenting is exhausting. The number of things you have to do to manage it all can feel relentless and nonstop. And no, you’re not doing anything wrong. Many parents feel this way. Today on the show, we're cross-posting a crowd favorite from

  5. Cameron Oaks Rogers Trades Questions with Dr. Becky

    Cameron Oaks Rogers (https://www.cameronoaksrogers.com/) is pregnant with her third baby, and her 2.5-year-old will not let her out of his sight. Not "clingy" in the normal toddler way — he wants back in, physically, as close to her body as

  6. In Good Hands: Finding Your Caregiver

    Searching for childcare feels different from every other kind of parenting research. You can vet the daycare, read the reviews, love the nanny on paper, and still get to the door and feel your whole body say absolutely not. This episode is

  7. Chemistry, Not Character: Why You Don't Feel Like Yourself After Baby

    A few weeks after having a baby, a lot of new parents land on the same quiet, scary thought: something feels off, and I don't really recognize myself. Is it postpartum depression? Anxiety? Or something no one warned you about? Dr. Becky sit

  8. Postpartum Anxiety: The 3 Cycles Running the Show

    Your baby is finally asleep. So why are you standing over the crib for the fifth time in a minute, checking that they're still breathing? If new parenthood cranked your anxiety to a setting you don't recognize, this one's for you. Dr. Becky

  9. 5 Numbers Every New Parent Needs to Hear

    What if someone handed you a map before you started down the hardest road of your life? That's what Dr. Becky does in this solo episode — breaking down five data points every new parent needs to know. Not to scare you. To prepare you. Becau

  10. Postpartum OCD, Intrusive Thoughts: What’s Happening to Me?

    Sabrina Rudin (https://www.sabrinarudin.com/) grew up expecting motherhood to come naturally to her. She was raised holistically, she ate well, she meditated, she had manifested the pregnancy. She had the nursery. She was ready. She left th

  11. When the Baby Arrives and Dad Falls Apart

    When Kevin Maguire became a dad for the second time, he experienced something few new fathers are screened for or even warned about: paternal postpartum depression. His son wouldn't stop crying, and Kevin couldn't make it stop. He took the

  12. IVF, Miscarriage, then Barack Obama

    Hannah Bronfman thought getting pregnant would be easy. She'd spent a decade in wellness, she was healthy, she was young. Then came two and a half years of trying, a miscarriage, failed cycles, and eventually IVF. Ten days after finally giv

  13. I Wanted to Be a Different Kind of Dad

    Becoming a dad can bring up a surprising thought: “What if I become my father?” Dr. Becky talks with writer Aymann Ismail about the emotional reality of early fatherhood — the parts men are rarely encouraged to say out loud. Aymann opens up

  14. I Needed Proof I Was a Good Mom

    You love your baby more than anything. So why does it sometimes feel like your baby… doesn’t like you? In this episode, Dr. Becky talks with therapist, author, and mom of two Erin Schlozman (https://www.erinschlozman.com/) about the moment

  15. Will I Ever Feel Like Myself Again?

    Morgan Radford thought she knew herself before becoming a mom: adventurous, ambitious, always chasing novelty and new experiences. Then motherhood arrived — along with postpartum pain, brain fog, fear, comparison, and the shocking feeling t

  16. I Love My Baby... and I'm So Bored

    Myleik Teele thought she’d thrive in new motherhood. She was organized, capable, ambitious, and great at figuring things out. But after her baby arrived, she found herself feeling something she never expected: bored. In this episode, Dr. Be

  17. What If I Don’t Feel a Bond With My Baby?

    What if you don’t feel that immediate rush of love after your baby is born? In this episode, Dr. Becky sits down with writer and mom Ruthie Ackerman (https://www.ruthieackerman.com/) to talk about something many parents experience—but almos

  18. Dr. Becky's 4pm Dread

    In the early days of new parenthood, there are moments no one really prepares you for. For Dr. Becky, it was 4pm. Every day, as the light started to fade, a wave of dread would roll in—heavy, confusing, and hard to name. Along with a though

  19. "Nobody Told Me This Would Happen" — with Caro Chambers

    My whole life has changed, and nobody even told me this would happen. If you're feeling this way after the arrival of your child, you're not alone. In the first episode of Rattled from Good Inside, Dr. Becky sits with writer and mom-of-four

  20. "What If I Hurt My Baby?" — with Leah Smart

    What if I hurt my baby? If this question has ever run through your head — even once — you are not the only one. Dr. Becky sits with writer, executive coach, and mom Leah Smart, who opens up about living with perinatal anxiety and the intrus

  21. Official Trailer

    “Rattled” is a podcast about the moments when new parenthood shakes you. It’s for new, expecting, and first-time parents navigating pregnancy, postpartum, and life with a newborn — parents who are second-guessing themselves, their choices,

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