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Religion & Spiritualität

Reclaiming Catholic Intimacy

von Ellen Holloway

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Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Reclaiming Catholic Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse.

Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
Formerly, this podcast was named Charting Toward Intimacy.

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  1. How Do You Make Time for Sex as a Busy Parent? | Ep. 298

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about what happens when your family is so busy that there’s barely any time left for your husband. They share why it’s okay to say no to activities,

  2. My Embarrassing Confession about NFP | Ep. 297

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway shares something she used to be embarrassed to admit: she actually looked forward to the abstinence that came with NFP because she dreaded having sex with her husband. She shar

  3. How Long Should Penetration Be? | Ep. 296

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about how long penetration actually needs to last, and the answer might surprise you. She explains why longer isn’t necessarily better and why more foreplay, not more tim

  4. Enjoying Sex isn't Selfish | Ep. 295

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoypodcast) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway shares why she u

  5. The Thoughts About Sex She Was Embarrassed to Say Out Loud | EP. 294

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoypodcast) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway interviews Allan

  6. A Letter to the Catholic Wife Who Hates Sex | Ep. 293

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoypodcast) Hey! This episode is a little different. I purposely didn't edit out a few emoti

  7. Why Does Sex Feel Like So Much Work? | EP. 292

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoypodcast) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway interviews Laure

  8. Where Did My Libido Go? | EP. 291

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoy) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why your li

  9. My Husband Should Be Able to Anticipate My Needs | EP. 290

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoy) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about wishing you

  10. Am I Obligated to Have Sex? | EP. 289

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoy) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes t

  11. Responsive Desire Is Never Going To Be Spontaneous Desire | EP. 288

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoy) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why you sti

  12. What if I Married the Wrong Person | Ep. 287

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Ch

  13. The Myth of the G Spot | Ep. 286

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why

  14. Is Sex Bringing You Closer to God? | Ep. 285

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Ch

  15. The Thing You Struggle with the Most with Sex | Ep. 284

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why

  16. What To Do When Your Husband Asks Overwhelming Questions | Ep. 283

    ❤ Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoylive) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chov

  17. You Don't Have Time to Wait Until Next Round | Bonus

    Want it and Enjoy it is open for enrollment through July 31, 2026. You've gotta join: reaclaimingcatholicintimacy.com/wantandenjoy (https://reclaimingcatholicintimacy.com/wantandenjoy) ___________________________________ Ready to stop avoid

  18. You've Gotta Be in This Room | Bonus

    Want it and Enjoy it is open for enrollment through July 31, 2026. You've gotta join: reaclaimingcatholicintimacy.com/wantandenjoy (https://reclaimingcatholicintimacy.com/wantandenjoy) ___________________________________ Ready to stop avoid

  19. You Gotta Join Want it and Enjoy it | Bonus

    Want it and Enjoy it is open for enrollment through July 31, 2026. You've gotta join: reaclaimingcatholicintimacy.com/wantandenjoy (https://reclaimingcatholicintimacy.com/wantandenjoy) ___________________________________ Ready to stop avoid

  20. Will This Really Work for Me? | Ep. 282

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about the biggest fear women have before joining Want It And Enjoy It: "What if it doesn't work for me?" She shares honest words from women who had those same doubts and

  21. All the Details About Want it and Enjoy it | Ep. 281

    Join the next round of Want it and Enjoy it right here! (https://reclaimingcatholicintimacy.com/wantandenjoy) Want it and Enjoy it is open for enrollment July 20, 2026 - July 31, 2026 for the next round. If you have questions about the prog

  22. Why Should I Even Try to Improve Our Sex Life? | Ep. 280

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why

  23. Frequency | Ep. 279

    Ready to increase your desire and experience pleasure? Join the next round of Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Ch

  24. Why Did We Want Sex Before Marriage and Now We Don't? | Ep. 278

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why sex can feel so exciting before marriage but lose its appeal afterward, especially for couples who had sex before they were married. She explains how our unders

  25. Talking to Your Kids About Sex | Ep. 277

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about how to help your kids grow up with a healthy view of sex without repeating the fear or shame so many of us learned. They share simple, everyday

  26. You Don't Need a New Position | Ep. 276

    Join the waitlist for Want it and Enjoy it (https://reclaimingcatholicintimacy.com/wantandenjoywaitlist) In this episode of Reclaiming Catholic Intimacy, Ellen Holloway shares why she stopped selling her popular Catholic Sex Positions Guide

  27. He Wants to Have Sex for Father's Day | Ep. 275

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about Father's Day, why so many husbands desire intimacy on special days, and how to approach that desire as a gift instead of an obligation. They al

  28. I Could Have Gone the Rest of My Marriage Without Sex | Ep. 274

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about why your sex life in marriage actually matters way more than most women think it does. She shares how God completely changed the way she saw intimacy and explains w

  29. What Do You Do if You Feel Arousal at the Wrong Time? | Ep. 273

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway talks about what to do when sexual arousal shows up at the “wrong” time and why you do not need to panic or shame yourself for it. She shares such a gentle way to think about a

  30. 4 Mistakes You're Making with Initiation | Ep. 272

    In this episode of Reclaiming Catholic Intimacy, Ellen Holloway and Kathleen Chovanes talk about why initiation can feel so awkward, frustrating, or even hurtful in marriage and the simple things that make it so much easier. They get really

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