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  1. In Paris with Fin Smith & Scotland's Dublin showdown

    It’s our big Super Saturday preview as Chris arrives in Paris and we link up with the BBC Scotland pod team of Tom English and Andy Burke who have made it to Dublin. Darcy Graham’s comments about Ireland being ‘there for the taking’ have ca

  2. Nations Pod Guide: Paris

    It’s the final instalment of our guide series, and this week Chris, Tom and GRO are transporting you to Paris. They discuss their favourite memories of watching rugby in the French capital. Tom recalls Brian O’Driscoll’s hat-trick at the St

  3. Can England avoid their worst-ever Six Nations?

    Chris is in Verona to assess the mood in the England camp after three successive defeats. Is the shirt weighing heavy on the players? Will we see a new gameplan in Paris? We hear from Steve Borthwick on all this and the exchange between Mar

  4. The Nations Pod

    Chris, Tom and GRO bring you a bumper preview of what promises to be an epic Super Saturday. Can Scotland win a first Six Nations title? They will have to end their Ireland hoodoo without a host of starters including pod favourite Gregor Br

  5. Bonus: Youngs & Moody - How Safe Is Rugby?

    Warning – This episode contains very strong language. Chris catches up with Ben Youngs to discuss his new BBC documentary about rugby and player safety. Through honest conversations with former players, medical experts, and teammates, Young

  6. Nations Pod Guide: Rome

    Back by popular demand, Chris Tom and GRO bring you another instalment of the Nations Pod guide, and this time we're in Rome. Home to the Azzurri, the Stadio Olympico, the colosseum and the scene of Tom's greatest ever Six Nations meal - ju

  7. Six Nations: England's new backline & Gregor Brown's pod debut

    Steve Borthwick has made the most changes by an England head coach in the Six Nations era as he looks for a response after the big defeats to Scotland and Ireland. Ashy and Chris dissect his team for the trip to Rome, which sees 12 changes

  8. The Nations Pod

    Will France already be treating their game with Scotland as a potential Grand Slam decider? Chris, Tom and GRO ask whether Gregor Townsend’s side has enough to blunt France’s attacking weapons and possibly derail their campaign. Can we expe

  9. Six Nations: England’s Italian Job

    Danny and Chris look ahead to England’s showdown with Italy in Rome as they look to avoid a first defeat to the Azzurri and a third successive Six Nations loss. We hear from Steve Borthwick on where it has gone wrong for England and what th

  10. The Nations Pod

    Are England suddenly in crisis? After the heavy defeat to Ireland, Chris, Tom & GRO dissect what’s gone wrong for Steve Borthwick’s side, whether the fallow week has arrived at just the right moment, and if wholesale changes await for Italy

  11. Six Nations: The weekend review with Warburton & Barclay

    Ugo, Sam Warburton & John Barclay discuss the fallout from round three of the Six Nations as England are humbled for the second week in a row, France march on and Scotland backed up their Calcutta Cup win. So what next for England after ano

  12. Six Nations: Itoje the England centurion

    Maro Itoje is set to become England's latest centurion when he captains the team against Ireland this Saturday at Twickenham. Chris and Ashy sit down with Itoje and reflect on a remarkable 10-year stint with England that has seen him win a

  13. Six Nations: Pollock unleashed & Lawrence returns

    Henry Pollock gets his first England start. Ollie Lawrence returns. Tommy Freeman is back on the wing. Tom Curry starts. There is plenty for Chris and Ugo to unpick from the England team to face Ireland on Saturday. Why has there been so ma

  14. The Nations Pod

    You’ve heard from Gregor Townsend, Sione Tuipulotu and John Barclay after Scotland’s latest Calcutta Cup triumph. Now it’s the turn of Stirling and Limerick’s finest - Tom English. He talks Chris and GRO through his range of emotions at ful

  15. Six Nations: The weekend review

    Ugo, Ashy and a very happy John Barclay review round two of the Six Nations after Scotland regained the Calcutta Cup. Is a first triple crown since 2010 now on the cards? Did Scotland's gameplan expose England's weaknesses? Should it have b

  16. Six Nations: In Edinburgh with Itoje & Gregor's gamble

    Chris has made it to Edinburgh to find Tom English and Andy Burke to analyse the Scotland team for the Calcutta Cup. There is no Edinburgh player in the starting XV since 1998! So, it means there is no place for Duhan van der Merwe again. I

  17. Six Nations: Calcutta Cup Quiz

    Sara channels her inner Sue Barker to host Rugby Union Weekly’s first ever Calcutta Cup quiz. And we have two worthy contestants going head-to-head with a combined 15 appearances in this famous fixture between them. John Barclay is back on

  18. Six Nations: Inside England with Ford & Heyes

    Ugo and Chris are inside the England camp with in-form fly-half George Ford and history buff Joe Heyes ahead of this weekend's Calcutta Cup showdown at Murrayfield. We hear all about Ford's love of Pilates and how it's helping improve his g

  19. The Nations Pod

    The Nations Pod is back after a tricky opening round for three of the four home nations. Tom laments Scotland and Ireland’s starts - but will Gregor Townsend’s side again pull something out of the bag for the Calcutta Cup? Gro describes the

  20. Six Nations: 'Ruthless' England thrash Wales

    Henry Arundell scored a 35-minute hat-trick as England made it 12 wins in a row and heaped more misery on Wales. Was that a statement from England? How good is the depth of Steve Borthwick’s side? Where do Wales go from here after yet anoth

  21. Six Nations: France outclass Ireland in Paris

    France made the perfect start to the defence of their Six Nations title as they toppled Ireland in Paris. Chris is joined by Irish Grand Slam winner Donncha O’Callaghan and Ashy to reflect on a statement victory on the opening night of the

  22. Six Nations: Captains special

    To mark the opening day of the tournament, Chris and John Barclay are chatting all of the Six Nations captains. You’ll hear from the great Antoine Dupont as France kick things off in Paris. We hear from his opposite number Caelan Doris on I

  23. The Nations Pod

    Are France really clear favourites? And how real is Ireland’s decline? Chris, Gareth and Tom are back as this year’s Six Nations gets underway on Thursday. Tom argues this is a huge opportunity for Scotland and asks why they shouldn’t aspir

  24. Six Nations: In Girona with England's centres & Genge

    Chris heads to England's training camp in Girona after Steve Borthwick named his team to face Wales in their Six Nations opener. He sits down with England's centres, Northampton's Tommy Freeman and Fraser Dingwall. They talk golf, how to de

  25. Six Nations: Coaches special

    Chris is joined by John Barclay at the Six Nations launch in Edinburgh to quiz the men hoping to lead their nation to glory in 2026. Are England and France the clear favourites for the title? They chat to Steve Borthwick about the added exp

  26. Nations Pod Guide: Dublin

    The fourth and final stop on the Nations Pod Guide is Ireland’s Fair City. From Croke Park to the Aviva, from Temple Bar to Ballsbridge - Chris, Tom and GRO discuss what makes Dublin special and so much more than a rugby city. Tom teaches u

  27. The Last McCall

    As the Premiership heads into its mid-season break, Ugo and Ashy look back on a packed weekend of action. They start with one of the games of the season as Bath edged Gloucester at Kingsholm, with Charlie Atkinson outstanding. Are Bath stil

  28. England’s Six Nations squad with Steve Borthwick

    Ashy and Chris are in the player’s gym at Twickenham to dissect England’s Six Nations squad and chat to head coach Steve Borthwick. He talks through his picks at tighthead and calling up Exeter number eight Greg Fisilau. We ask how close No

  29. Nations Pod Guide: Edinburgh

    The next stop on the Nations Pod Guide is Edinburgh. GRO teaches Chris and Tom a Max Boyce classic and explains why the trip to the Scottish capital is so special for Wales fans. After initially declaring he doesn’t have much to say about t

  30. Champions Cup draw and Razor’s departure

    Ugo, Danny and Ashy reflect on the final round of pool matches in the Champions Cup as Quins stole headlines by knocking out two-time winners La Rochelle. Glasgow qualified with a 100% record to guarantee home advantage until the final. Are

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