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Saturn Returns with Caggie

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Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.

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  1. Finding Your Voice & Owning Your Identity: The Art of Becoming Yourself with Nimi Mehta

    In this episode, Caggie is joined by broadcaster, entrepreneur and founder of SPKR, Nimi Mehta, for a thought-provoking conversation on identity, confidence and finding your voice in a world full of external opinions and expectations. Toget

  2. Reclaiming Your Desire: The Power of Female Pleasure with Mama Gena

    In this episode, Caggie is joined by Regena Thomashauer, also known as Mama Gena, founder of the School of Womanly Arts and author of On Our Knees, for a powerful conversation on desire, pleasure and reclaiming feminine power. Together, the

  3. Rewriting Your Reality Through Quantum Thinking with Chris Corsini

    In this episode, Caggie is joined by Chris Corsini, author of The Audacity Experiment, for an insightful conversation on personal transformation, energetic alignment and reclaiming our power. Together, they explore how challenging experienc

  4. Following Your Soul's Map Clarisse Monahan: astrocartography, relocation and understanding the places where you're most likely to grow, heal and thrive.

    In this episode, Caggie is joined by astrologer and author Clarisse Monahan for a fascinating conversation on astrocartography, planetary lines and the ways different places can activate different areas of our lives. Drawing on Clarisse’s w

  5. The Gift of Rejection with Sophie Jones: Why rejection hurts so deeply, what it's trying to teach us, and how it can become one of our greatest catalysts for growth

    This week on Saturn Returns, Caggie joined by Sophie Jones, author of The Rejection Cure, who began sharing her own rejection therapy journey across TikTok and Instagram. What started with feeling too self-conscious to film herself dancing

  6. The Courage to Be Seen with Milly Goldsmith: Singlehood, Vulnerability & Your Saturn Return

    Content creator, entrepreneur and author Milly Goldsmith joins Caggie on Saturn Returns to talk about what it’s been like to grow, recover and change in front of an online audience. From documenting her experience with an eating disorder to

  7. Why Saturn Returns isn't a crisis, it's a rite of passage into a more authentic version of yourself, with Krista Williams

    In this episode, Caggie is joined by Almost 30 co-host Krista Williams for a conversation on transformation, self-acceptance and continuing to evolve through different chapters of life. Together, they reflect on giving up alcohol, rediscove

  8. Rewriting Your Inner World with Marisa Peer: Self-Worth, Identity, and Transforming the Beliefs That Shape Your Reality

    In this episode, Caggie is joined by renowned therapist and RTT founder Marisa Peer for a thought-provoking conversation on the mind, self-worth and the beliefs that shape our lives. Together, they explore why the brain is wired to seek wha

  9. Everyday Magic with Poppy Jamie: Bringing intuition, ritual and esoteric wisdom into your daily life in a grounded, practical way

    In this episode, Caggie is joined by Poppy Jamie, author of The Book of Magical Living, for a conversation on intuition, synchronicity and finding meaning in the unknown. Drawing on her work in mental health and study of psychosynthesis, Po

  10. The Invisible Prison with Peter Crone: How our subconscious beliefs keep us stuck and how to find freedom

    In this episode, Caggie is joined by Peter Crone, known as The Mind Architect, to explore the subconscious beliefs and hidden limitations that shape how we think, relate and move through life. Together, they unpack how our past influences t

  11. Illusion vs Reality in 2026: Saturn & Neptune in Aries with Noura Bourni

    Caggie is joined by Saturn Returns’ resident astrologer, Noura Bourni, (https://www.instagram.com/nourabourni/?hl=en) to explore the major shift of 2026: Saturn and Neptune moving into Aries. They unpack what this new era asks of us - inten

  12. The Initiation of Motherhood: Identity Loss & Postpartum Reality with Sophie Harris

    Motherhood can be the most heart-opening experience of your life - and the most destabilising. In this episode, Caggie is joined by postpartum and motherhood psychotherapist Sophie Harris to explore the emotional reality of becoming a mothe

  13. What if love is a practice?

    In this solo episode of Saturn Returns, Caggie reflects on one of the most shape-shifting forces in our lives: love. Not the fantasy, but the lived, practised - and sometimes uncomfortable - truth of it. She weaves together her own relation

  14. What is the gift?

    Caggie checks in this week, covering current energies, the sneakiness of the spiritual ego, a recent psychic reading she had, and the subtle reframe to help you see the opportunities in whatever difficulty you are facing. The Saturn Returns

  15. I’m Back: Everything Has Changed

    In this solo episode, Caggie shares a life update that marks a profound turning point. From welcoming a baby, to moving countries, to navigating powerful inner awakenings and starting a company (head to the Saturn Returns App to see more),

  16. Sober Living with Millie Mackintosh

    *TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of ⁠Bad Drunk (https://www.hachette.co.uk/titles/millie-mackintosh/bad-drunk/9780349443812/), Millie Mac

  17. Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness

    In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authentici

  18. This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)

    💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) (https://9h8j7uurztv.typeform.com/to/OcwcqgsP) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn R

  19. Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life

    In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic (https://www.penguin.co.uk/books/461180/magnetic-by-fox-rochelle/9780241733677), and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle

  20. Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody

    What if the key to understanding your purpose isn’t outside of you, but coded into your energy? In this powerful episode of Saturn Returns, Caggie Dunlop is joined by master coach and Human Design expert Emma Dunwoody, host of the widely ac

  21. Dr Julie Smith: Why Understanding Your Mind Changes Everything

    This week on Saturn Returns, Caggie is joined by the brilliant Dr Julie Smith - clinical psychologist, bestselling author, and one of the most trusted voices in mental health online. With over 8 million followers across social media, Dr Jul

  22. Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It?

    In this powerful episode of Saturn Returns, Caggie welcomes Owen O’Kane, renowned psychotherapist, former NHS clinical lead, and author of Addicted to Anxiety. (https://www.penguin.co.uk/books/462479/addicted-to-anxiety-by-okane-owen/978024

  23. Tally Gilbert: A Love Letter to Friendship - Poetry, Platonic Love, & the Art of Storytelling

    In this heart-opening episode, Caggie reconnects with her oldest friend and creative soul sister, Tally Gilbert - poet and founder of Pinky Studio (https://www.pinkystudio.co.uk/). Together, they reflect on a friendship that began in childh

  24. Rewiring Your Mind: Maya Raichoora on Mental Fitness & Visualisation

    In the first episode of Season 11, Caggie welcomes Maya Raichoora - an innovative mental fitness expert and author of Visualise (https://www.penguin.co.uk/books/465180/visualise-by-raichoora-maya/9781846048524). Maya turned her personal hea

  25. Lisa Lister: How Can Venus Help Us Reclaim Our Feminine Power and Magnetism?

    For our final episode of Letters to Venus, Caggie is joined by the wonderful Lisa Lister - author of Venus: A Sacred Path and expert in feminine energy and cyclical living. Together, they dive into the true power of Venus - beyond the clich

  26. Enroll in the Letters to Venus Course Today: Break Old Patterns, Build Deeper Connections, and Embody your Inner Venus

    In this special solo episode, Caggie dives into the upcoming Letters to Venus course (https://saturnreturns.mykajabi.com/letters-to-venus-the-course), exploring the powerful themes it will cover - from self-worth and attachment styles to br

  27. Lalala Let Me Explain: How Can We Navigate the Complexities of Modern Dating?

    ✨ LAST CHANCE - Doors to the Letters to Venus course are CLOSING on March 22nd ✨ The Letters to Venus course is a transformative experience designed to help you integrate celestial wisdom into your love life. Plus, we’re thrilled to have La

  28. Jillian Turecki: How Can You Build A Lasting Relationship?

    In this episode of Letters to Venus, Caggie is joined by Jillian Turecki, a renowned relationship coach and author, for a powerful conversation on love, self-worth, and emotional resilience. Jillian shares her journey from teaching yoga to

  29. Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships?

    In this episode of Letters to Venus, Caggie is joined by relational coach @itsamymillie (https://www.instagram.com/itsamymillie/) to explore the depths of attachment theory, emotional expression, and personal development. Amy, a development

  30. Unlocking Astrology & Tech with Audrey from easyStars

    In this special bonus episode, Caggie sits down with Audrey, co-founder of easyStars.ai, the astrology app that blends cosmic wisdom with cutting-edge AI. easyStars is all about helping you discover your true self, deepen self-awareness, an

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