Seasons By the Well: Advent and Lent Reflection and Meditation
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Advent Day 17 (2025): Peace in Nature
Today I ask you to find ways for you can find peace in God's nature all around us. Take time to go for a walk, observe the world around us. If you have time, dedicate a few minutes to read the entire Chapter 17 of the Book of Luke today. By
Advent Day 16 (2025): Peace in Relationships
Today we will reflect on how we can bring peace in our relationships during this Advent season. If you have time, dedicate a few minutes to read the entire Chapter 16 of the Book of Luke today. By dedicating a chapter each day, you'll find
Advent Day 15 (2025): Joy
As we light the 3rd candle on our Advent Wreath, we start the week reflecting on the joy and anticipation felt by the shepherds who journeyed to see Jesus in Bethlehem. Today's reading comes from Luke 2: 10-12. If you have time, dedicate a
Advent Day 14 (2025): Acts of Peace
Welcome to day 14 of our Advent journey. Today we reflect on small, intentional acts of kindness that we can extend to others to bring peace in our lives, and in the lives of those around us. Today's reading is from Luke 6: 27-31. If you ha
Advent Day 13 (2023): Peace through Prayer
Welcome to day 13 of our Advent journey. Where Prayer is Talking to God, Meditation is Listening to God. God asks us to come before Him in prayer to bring to Him our worries, doubts, petitions, praise. During this time of Advent, let go to
Advent Day 12 (2025): Peace through Silence
On this 12th day of Advent we extend our quiet mediation to exercise the practice of silence in order to better discern God's voice in our hearts. While reflecting on Luke 5:16, we see Jesus' example of finding quiet moments in our daily li
Advent Day 11 (2025): Peace through Simplicity
Advent Day 11 (2025): Peace through Simplicity Happy Wednesday, the 11th day of Advent. Today we reflect on how simplicity can bring us peace. Today's reading is from Luke 10: 38-42, as we are reminded, like Martha, that sometimes we are to
Advent Day 10 (2028): Forgiveness
Today we reflect on the hope that forgiveness brings us. Forgiving others, asking forgiveness and forgiving ourselves. Reading is from Luke 6:37. If you have time, dedicate a few minutes to read the entire Chapter 10 of the Book of Luke tod
Advent Day 9 (2025): Immaculate Conception
Today we take a pause on this special day to reflect on the Feast of the Immaculate Conception of the Virgin Mary, and focus on how God is calling us to also be part of His divine plan. Reading is from Luke 8:16-18, the Parable of the Lamp.
Advent Day 8 (2025): Peace
Happy Sunday, the 8th day of Advent, and the lighting of the 2nd Advent candle. This we will reflect on Peace. Reading is from Luke 2:14, with the angelic announcement to the shepherds of the birth of Jesus. Today we reflect on ways we can
Advent Day 7 (2025): Change
Day 7 of Advent and we will meditate and reflect on Change. What might God be calling you to change in your life during this Advent season? Rely on God to provide you wisdom, strength and perseverance during your moments of change. Today's
Advent Day 6 (2025): Letting Go
Day 6 of Advent and we will meditate and reflect on Letting Go. Have you ever considered the power of letting go? It's a process of releasing things that weigh us down and no longer serve us: expectations, judgments, criticisms, and the bus
Advent Day 5 (2025): Beautiful Anticipation
Welcome to Day 5 of Advent and we will meditate and reflect on the beautiful anticipation of this season. Imagine the anticipation that Mary had for the birth of her son. What anticipations do we have during this holiday season? Today's rea
Advent Day 4 (2025): New Beginnings
Day 4 of Advent and we will meditate and reflect on new beginnings. Advent offers a time of reflection and thinking about things we can do differently in this season of preparation for the birth of Jesus. Today's reading is Luke 4: 1-13. If
Advent Day 3 (2025): Hope
Welcome to Day 3 of your Advent journey. Happy first Sunday of Advent**, where we light the first purple candle on our Advent wreath, focusing on the HOPE that this Advent season brings. We start with a short meditation to clear our mind an
Advent Day 2 (2025): Being Present
Welcome to Day 2 of your Advent journey. We start with a short meditation to clear our mind and bring us in the presence of God. We continue with a short prayer and reading of scripture, Luke 2: 8-14, the birth of Jesus. We ask you to refle
Advent Day 1 (2025)
Welcome to Day 1 of your Advent journey. We start with a short meditation to clear our mind and bring us in the presence of God. We continue with a short prayer and reading of scripture, Luke 1: 26-38. We ask you to reflect if there is anyt
Advent 2025: Introduction
Welcome to "Seasons By The Well: Advent Reflections," your daily source of inspiration, meditation, and spiritual guidance during the sacred season of Advent. Immerse yourself in the tranquil oasis of thoughtful reflections, heartfelt praye
Lent 2025: Easter Sunday
Sunday, April 20, 2025 Episode 47: EASTER SUNDAY Scripture Reading: John 20:18 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. HE IS RISEN! Reflection: Reflect
Lent 2025: Holy Saturday
Saturday, April 19, 2025 Episode 46: Holy Saturday SILENCE Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Take some moments to reflect on the events of Good Fr
Lent 2025: Good Friday
Friday, April 17, 2025 Episode 45: Good Friday Scripture Reading: John 19:30 John Chapters 18-19 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. Reflection: • R
Lent 2025: Holy Thursday
Thursday, April 17, 2025 Episode 44: Holy Tuesday Scripture Reading: 1 Corinthians 11:23-26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. As our Lenten Journe
Lent 2023: Holy Wednesday
Wednesday, April 16, 2025 Episode 43: Holy Wednesday Scripture Reading: Matthew 26 Meditation: Take a moment to find a quiet space, free from distractions. Close your eyes and center yourself in God's presence. As our Lenten Journey comes t
Lent 2025: Holy Tuesday
Tuesday, April 15, 2025 Episode 42: Holy Tuesday Introduction: As we enter Holy Week, let us reflect on our daily choices, to love Jesus or to betray Him. Join me in contemplating the significance of Mary anointing Jesus' feet and what it m
Lent 2025: Holy Monday
Monday, April 14, 2025 Episode 41: Holy Monday Introduction: As we enter Holy Week, let us reflect on the events leading up to Jesus' crucifixion and resurrection. Join me in contemplating the significance of Mary anointing Jesus' feet and
Lent 2025: Palm Sunday
Sunday, April 13, 2025 Episode 40: Palm Sunday Introduction: I invite you to reflect on the triumphant entry of Jesus into Jerusalem and the profound significance of His journey towards the cross. Join me as I guide you through a moment of
Lent 2025: Preparing for Holy Week
Saturday, April 12, 2025 Episode 39: Preparing for Holy Week Introduction: I invite you to reflect on how you can prepare for Holy Week. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: Matthew
Lent 2025: Embracing Patience in Transformation
Friday, April 11, 2025 Episode 38: Embracing Patience in Transformation Introduction: Let us reflect on God’s perfect timing and how His slow work is often the most lasting. Join me as I guide you through a moment of spiritual reflection an
Lent 2025: Holy Interruptions
Thursday, April 10, 2025 Episode 37: Holy Interruptions Introduction: Let us reflect on the interruptions in our daily lives, that are God’s opportunities to bring us closer to Him. Join me as I guide you through a moment of spiritual refle
Lent 2025: Strength in Reflection
Wednesday, April 9, 2025 Episode 36: Strength in Reflection Introduction: Let us reflect on these last days of our Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth. Scripture Reading: 1 Peter 2:5 Me
