how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: Understanding Your Inner Child
04:52 Chapter 1: What is Your Inner Child?
07:36 Chapter 2: How to Heal Your Inner Child
13:45 Chapter 3: Homework
17:32 Conclusion

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION (abbottlyon.io/TamKaur-YouTube-Collection)
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL (tamkaur.com/products/growthjournal?_pos=1&…)
PRE-ORDER MY MANIFESTATION JOURNAL (tamkaur.com/products/manifestationjournal)
ORDER MY BOOK (geni.us/TamKaurBook)
THE SELF OBSESSED SCOOP NEWSLETTER (tamkaur.com)

STAY CONNECTED:
MY INSTAGRAM (instagram.com/tamkaur/?hl=en)
MY SNAPCHAT [BTS] (story.snapchat.com/s/tamxkaur)
MY YOUTUBE (youtube.com/@tamkaur)
MY VLOGS (youtube.com/@TamKaurVlogs)
LISTEN ON OTHER PLATFORMS (linktr.ee/selfobsessed)
PODCAST INSTAGRAM (instagram.com/selfobsessedpodcast/?hl=en)
MY OTHER LINKS (bio.site/tamkaur)

Business enquiries: tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder (youtube.com/watch?v=DUfCnZxvAKI&t=1s)!