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Sleep Anchor: 432 Hz Healing Frequency· Staffel 1· Folge 49

432 Hz Healing Frequency Music for Insomnia and Stress Relief — Astral Arc (90 Min)

Montag, 24. August 2026 · 1 h 30

MP3

Shownotes

This 90 Min episode features "Astral Arc," a soothing soundscape crafted with healing tones in 432 Hz, ideal for meditation, relaxation, and deep sleep.
The track is mastered to -14 LUFS, featuring a gentle, evolving drone that subtly shifts to guide you into a state of calm.
AI disclosure: this episode's music was generated with AI and edited, mixed and mastered by a human.
🎧 More ways to listen:
• Full-night 10-hour versions (Sleep Anchor Deep, Apple Podcasts): sleepanchormusic.com/go/apple-deep-432?src=ep-…
• YouTube (2-hour versions): sleepanchormusic.com/go/youtube-2h?src=ep-432
• Keep the music going after this episode ends (how-to): sleepanchormusic.com/go/all-night?src=ep-432
• New music by email, once a month: sleepanchormusic.com/go/email?src=ep-432
• Spotify: open.spotify.com/artist/7LOQ12DNjTPJKeSiXrjC2n
• Support us: ko-fi.com/sleepanchor
Follow Sleep Anchor for more serene soundscapes designed to enhance your rest and well-being.
Sleep well.
#432hz #healingtones #meditation #relaxation #deepsleep #ambient #sleepmusic #insomnia #sleeptones
Arabic: موسيقى نوم, الاسترخاء, تأمل
Urdu: نیند کی موسیقی، آرام، مراقبہ
French: Musique de sommeil, relaxation, méditation
Spanish: Música para dormir, relajación, meditación
Portuguese: Música para dormir, relaxamento, meditação
Hindi: नींद संगीत, विश्राम, ध्यान
Japanese: 睡眠音楽, リラクゼーション, 瞑想
German: Schlafmusik, Entspannung, Meditation
Indonesian: Musik tidur, relaksasi, meditasi
Italian: Musica per dormire, relax, meditazione

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