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Sleep Meditation for Kids· Folge 259

Drifting Down the Sleepy River — Bedtime Meditation for Kids

Freitag, 10. April 2026 · 24 min

MP3

Shownotes

Hello, Beautiful...I'm so grateful you're here with me.

Having a hard time falling asleep tonight? This Drifting Down the Sleepy River Meditation is a soothing guided bedtime meditation for kids designed to help children relax their minds and gently drift into sleep. Through calming breathing and peaceful river imagery, kids can release worries and float into a deep, restful sleep. 🚣‍♀️🌙

Love,

💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠quiz.womensmeditationnetwork.com⁠

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