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Sleep Meditation for Kids· Folge 271

Let Go of Today — Bedtime Affirmations for Kids

Freitag, 22. Mai 2026 · 23 min

MP3

Shownotes

Hello, Beautiful...I'm so grateful you're here with me.

Still thinking about the day at bedtime? This Let Go of Today Meditation is a calming bedtime affirmations meditation for kids designed to help children release worries and relax before sleep. Through gentle affirmations and mindful breathing, kids can let go of the day and drift into peaceful dreams. 🌙✨

Love,

💗 Katie

PS: What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠quiz.womensmeditationnetwork.com⁠

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