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Sleep Meditation for Kids

Sleepy Ocean Waves 🌊 Kids Sleep Meditation to Fall Asleep Fast & Relax

Mittwoch, 4. November 2026 · 19 min

MP3

Shownotes

Hello Beautiful, I'm so grateful you're here with me.

Tonight, we’ll let the gentle rhythm of sleepy ocean waves help your mind become quiet and your body feel completely relaxed. This guided sleep meditation for kids is designed to help children unwind, fall asleep faster, and enjoy peaceful dreams. Together, we’ll breathe slowly, listen to the waves, and let ourselves drift into deep, restful sleep.

Love,

💗 Katie

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