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Speaking of Psychology

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives. Hosted on Acast. See acast.com/privacy for more information.

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  1. The invisible work of being a daughter, with Allison Alford, PhD

    For many women, being a daughter is not just a family role – it’s a lifelong job. Dr. Allison Alford discusses what she calls “daughtering”: the work of managing family dynamics, from coordinating schedules to soothing emotions to worrying

  2. When your “mind’s eye” is blank: Understanding aphantasia, with Joel Pearson, PhD

    People with aphantasia can’t visualize images in their mind’s eye. Ask them to picture an apple and they see a blank screen. Aphantasia researcher Joel Pearson, PhD, discusses how scientists are developing new methods to measure aphantasia

  3. Inside the social minds -- and amazing memories -- of chimps and bonobos, with Laura Simone Lewis, PhD

    Most of us could look at a decades-old yearbook and recognize many of the faces of our former classmates -- but humans aren't the only ones with this remarkable ability. Laura Simone Lewis, PhD, of the University of California, Santa Barbar

  4. Precision mental health and personalized treatment, with Leanne Williams, PhD, and Zachary Cohen, PhD

    Depression and anxiety look very different from one person to the next, and finding the right treatment can be a trial-and-error process. But researchers are working to change that. Leanne Williams, PhD, and Zachary Cohen, PhD, discuss the

  5. How will AI companions change our human relationships? With Ashleigh Golden, PsyD, and Rachel Wood, PhD

    What does it mean to have an AI boyfriend or girlfriend, or to turn to an AI friend for emotional support? Ashleigh Golden, PsyD, and Rachel Wood, PhD, discuss the rise of AI companions and how they may change our human relationships; the d

  6. Encore: The benefits of being bilingual, with Viorica Marian, PhD

    More than half the world’s population speaks more than one language. Viorica Marian, PhD, of Northwestern University, talks about why speaking multiple languages may have far-reaching cognitive benefits, how the bilingual brain processes la

  7. Encore: Learning to embrace winter, with Kari Leibowitz, PhD

    Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author

  8. How competition drives our behavior, with Stephen Garcia, PhD

    From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some people to be extremely competitive in their

  9. What moral psychology has to say about charitable giving, with Joshua Greene, PhD

    It’s December, which means it’s peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implications for where they donate their money;

  10. Why nature is good for your brain, with Marc Berman, PhD

    In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural environments are “softly fascinating” and

  11. How to raise grateful kids, with Andrea Hussong, PhD

    Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitu

  12. When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD

    For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about

  13. Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD

    Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health;

  14. Why humblebragging is never a good idea, with Övül Sezer, PhD

    We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rule

  15. Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum,

    Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, PhD, talk about why these behaviors occur

  16. Why we love to travel, with Andrew Stevenson, PhD

    Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psychology of Travel,” talks about whether trave

  17. Courage is taking a worthwhile risk, with Cynthia Pury, PhD

    When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage;

  18. Dyslexia myths, misconceptions and facts, with Tim Odegard, PhD

    Dyslexia is one of the most common learning differences, yet it’s still widely misunderstood. Tim Odegard, PhD, talks about how dyslexia is diagnosed and defined; his own experience growing up with dyslexia; how kids at risk can be identifi

  19. Lefties, righties and mixed-handers: The psychology of brain asymmetry, with Sebastian Ocklenburg, PhD

    Left-handers make up about 10.6 percent of the world’s population. Sebastian Ocklenburg, PhD, talks about why handedness and other brain asymmetries exist; the genetic and environmental factors that influence handedness; whether there’s any

  20. Teens, AI and the science of risky decisions, with Valerie Reyna, PhD

    You might think the best way to make decisions is to know all the facts. But psychologists’ research suggests that getting the “gist” – the core meaning behind the facts – is more important than focusing on every last detail. Valerie Reyna,

  21. How to support children after traumatic events, with Robin Gurwitch, PhD

    From hurricanes to wildfires to gun violence, trauma and disaster touch the lives of millions of children each year. Robin Gurwitch, PhD, discusses how disasters affect children’s mental health, how to support children and teens in the afte

  22. Financial scams: Why some older adults are at risk, with Duke Han, PhD

    Financial scams targeting people over age 60 cost victims more than $3.4 billion in 2023. Neuropsychologist Duke Han, PhD, talks about why some older adults are at risk, financial vulnerability as an early sign of Alzheimer’s disease, and h

  23. Hot flashes, heart health and hormones: Rethinking menopause, with Rebecca Thurston, PhD

    For many women, the shifting hormones of midlife bring troubling symptoms like hot flashes, mood and memory changes. Now, researchers are learning more about the short- and long-term health effects of menopause. Clinical health psychologist

  24. Why “boy" culture is creating a crisis of connection, with Niobe Way, PhD

    Many boys form deep friendships in childhood. But as they become teens, they report fewer close, rich friendships. Niobe Way, PhD, author of “Rebels With a Cause: Reimagining Boys, Ourselves and Our Culture,” discusses “boy" culture; why bo

  25. Why numeracy counts in everyday life, with Ellen Peters, PhD

    From deciding whether to buy a house to weighing the risks and benefits of taking a new medication, many important life decisions hinge on understanding numbers, statistics and probability. Ellen Peters, PhD, author of “Innumeracy in the Wi

  26. Encore - How science can help you change your behavior for the better, with Katy Milkman, PhD

    What can you learn from the science of behavior change that can help you make the changes you want to see in your life? Katy Milkman, PhD, a professor at the Wharton School of the University of Pennsylvania and author of the book How to Cha

  27. Encore -- Why we choose to suffer, with Paul Bloom, PhD

    Why do people like to watch scary movies or listen to sad songs? Why do we run marathons and raise children, even though both of those pursuits come with struggle and pain? Paul Bloom, PhD, discusses why suffering is linked to meaning in li

  28. Encore -- Why is it so hard for adults to make friends? With Marisa Franco, PhD

    As an adult, making new friends—and maintaining old friendships—can be tough. Life is busy and friends end up taking a backseat to other relationships and responsibilities. Marisa Franco, PhD, psychologist and friendship expert, talks about

  29. What the movies get right (and wrong) about relationships, with Paul Eastwick, PhD, and Eli Finkel, PhD

    For many of us, movies offer our earliest lessons in love and help shape our expectations about what romance and relationships might look like. Relationship researchers Paul Eastwick, PhD, and Eli Finkel, PhD, are cohosts of the podcast “Lo

  30. Can AI help solve the mental health crisis? With Vaile Wright, PhD

    People are increasingly turning to chatbots for mental health advice and support – even as researchers work to develop safe, evidence-based AI mental health interventions. Vaile Wright, PhD, discusses the promises, limitations and risks of

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