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Speaking of Psychology

von American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

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  1. Helping humans and wildlife coexist, with Suzanne MacDonald, PhD

    Many of us share our cities and neighborhoods with animals that lived there before we moved in, such as raccoons, turtles and crows. Suzanne MacDonald, PhD, of York University, discusses why some species thrive in urban environments while o

  2. Why we complain and how to do it better, with Robin Kowalski, PhD

    Whether it’s grumbling about a boss, the weather, or a spouse’s most annoying habit, we all complain. Robin Kowalski, PhD, of Clemson University, discusses why we complain; the difference between venting and complaining to get results; how

  3. Beyond screen time: What makes educational technology effective, with Nicole Barnes, PhD

    Digital tools now help teach students everything from spelling to math to science -- but flashy features don’t always translate to learning. Nicole Barnes, PhD, executive lead psychologist for education at the American Psychological Associa

  4. Are you a workaholic or just a hard worker? With Malissa Clark, PhD

    Many of us have trouble switching off from work, whether it's staying late at the office, checking messages on vacation, or lying awake running through tomorrow's to-do list. Malissa Clark, PhD, of the University of Georgia, discusses how w

  5. Can envy be good for you? With Jens Lange, PhD, and Sara Protasi, PhD

    We've all felt a pang of envy watching a friend's success or a colleague's promotion. But does this much-maligned emotion deserve its negative reputation? Psychologist Jens Lange, PhD, and philosopher Sara Protasi, PhD, discuss the differen

  6. Are you burned out or ‘bored out’? With Lotta Harju, PhD, and Sharon K. Parker, PhD

    Burnout gets all the attention, but some employees struggle with a different problem: chronic boredom on the job, sometimes called "boreout." Lotta Harju, PhD, of EM Lyon Business School, and Sharon K. Parker, PhD, of Curtin University, dis

  7. The Science of Suicide Prevention, with Matthew Nock, PhD

    The U.S. suicide rate today is almost identical to what it was a century ago, even as death rates from many other causes have dropped. Matthew Nock, PhD, of Harvard University, discusses why it’s so hard to predict who will act on suicidal

  8. Why does music move us? With Robert Zatorre, PhD

    Why does music give many of us goosebumps, bring back vivid memories and make us want to dance -- but leaves some people cold? Robert Zatorre, author of “From Perception to Pleasure: The Neuroscience of Music and Why We Love It,” discusses

  9. How teaching and learning will change in the age of AI, with C. Edward Watson, PhD, and Beth Schwartz, PhD

    Over the past several years, generative AI has moved into classrooms at lightning speed. C. Edward Watson, PhD, author of “Teaching with AI: A Practical Guide to a New Era of Human Learning,” and Beth Schwartz, PhD, senior director of teach

  10. Why people cheat—and can relationships recover, with Galena Rhoades, PhD

    Infidelity can shatter trust and leave people questioning their relationships and themselves. Galena Rhoades, PhD, discusses why people cheat; infidelity in the age of dating apps, social media and AI chatbots; what makes some betrayals har

  11. Encore: The psychology of sports fans, with Daniel Wann, PhD

    Are you a sports superfan? Or do you wonder what’s driving the superfans in your life? Daniel Wann, PhD, of Murray State University, talks about why being a fan is usually good for people’s mental health, how they choose the teams they root

  12. Encore: Why psychopathy is more common than you think, with Abigail Marsh, PhD

    Most of us think we know what a psychopath looks like. The word brings to mind images of horror movies and criminals. But psychopathy is far more common than most people realize, and actually hard to recognize in other people. Abigail Marsh

  13. Encore: How living with secrets can harm you, with Michael Slepian, PhD

    We all keep secrets—on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep,

  14. Encore: Why you should aim to be a “good enough” parent, with Tim Cavell, PhD, and Lauren Quetsch, PhD

    Being a parent can be tough these days. Dozens of books and articles offer competing answers to questions from how to help siblings get along to how much screen time is too much, and every decision you make feels important. It's no wonder t

  15. AI “de-skilling”: What happens when we offload our work to AI? With Brooke Macnamara, PhD

    From writing emails to analyzing medical images, AI is becoming a routine part of many people's work. These tools can boost productivity and free us from tedious tasks -- but what happens when we start relying on them for skills that once r

  16. Social media, looksmaxxing, and why men struggle with body image, with Roberto Olivardia, PhD

    For years, body image concerns and eating disorders were viewed as problems that primarily affected girls and women. But boys and men also struggle with body dissatisfaction, eating disorders, and body dysmorphia -- often in ways that go un

  17. Rethinking sleep and mental health, with Philip Gehrman, PhD

    Too often, we treat sleep as something we can sacrifice when life gets busy. But a growing body of research finds that sleep is essential to both mental and physical health -- and that sleep problems can be a cause, not just a consequence,

  18. Why listening well is harder -- and more powerful -- than you think, with Guy Itzchakov, PhD

    Most people think they’re good listeners. But really listening well is harder than it seems. Guy Itzchakov, PhD, talks about what distinguishes high-quality listening from just staying quiet while someone else talks; how feeling heard affec

  19. “Sharenting”: What happens when children's lives are shared online? With Keneisha Sinclair-McBride, PhD

    From ultrasound photos to graduation pictures, many parents share their children's lives online. For some families, these posts help maintain connections with friends and relatives or build supportive parenting communities. But what does it

  20. Multisensory perception: How sight, sound and touch shape what we taste, with Charles Spence, PhD

    Why does seafood taste better at the beach? Why are so many snacks crunchy? Can the color of a room or the music in the background change the way we experience what we eat and drink? Charles Spence, PhD, head of the Crossmodal Research Labo

  21. Why midlife may be your prime time, with Margie Lachman, PhD

    For many adults, midlife is a time of competing responsibilities: raising children, helping parents and managing careers, all while confronting their own aging. Yet psychologists increasingly see these years not as a period of crisis or dec

  22. How children learn culture — and create it, with Dorsa Amir, PhD

    Which aspects of human cognition are universal and which are shaped by the culture we grow up in? Dorsa Amir, PhD, director of the Mind & Culture Lab at Duke University, talks about how children learn cultural norms around things like shari

  23. Introducing: Call to Mind

    Today, we're sharing an episode of another podcast we think you'll enjoy: Call to Mind, from American Public Media. Call to Mind is American Public Media's initiative to foster new conversations about mental health. This episode, The Strain

  24. How to feel more loved, with Harry Reis, PhD

    Even in our closest relationships, we can sometimes feel misunderstood and disconnected. Relationship researcher Harry Reis, PhD, coauthor of How to Feel Loved: The Five Mindsets That Get You More of What Matters Most, talks about the diffe

  25. Why being ‘a little more social’ makes us happier than we expect, with Nicholas Epley, PhD

    From chatting with a stranger on the train to reaching out to an old friend, everyday social interactions make us happier than we realize. Yet many people avoid these moments because they expect them to feel awkward or uncomfortable. Nichol

  26. ‘Bossware’ and burnout: The psychology of workplace surveillance, with Tara Behrend, PhD

    From keystroke trackers and webcam monitoring to GPS devices, an increasing number of us -- across a wide range of jobs -- are being monitored while we work. Tara Behrend, PhD, discusses why employers use these tools; how constant monitorin

  27. Debunking psychology myths and misconceptions, with Erin Smith, PhD

    From the idea that we only use 10% of our brains to the belief that each of us has an optimal learning style that helps us learn best, many popular “facts” about human behavior aren’t actually true. Yet they persist, even among students who

  28. Managing stress in turbulent times, with Arthur C. Evans Jr., PhD, and Georges C. Benjamin, MD

    From societal division to economic uncertainty to global conflict, we are living in stressful times. In this special episode of Speaking of Psychology, Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, and Georges C.

  29. It takes courage to be creative, with Zorana Ivcevic Pringle, PhD

    Creativity isn’t just about making art or music -- it's about how we approach problems, respond to challenges and turn our ideas into reality. Zorana Ivcevic Pringle, PhD, author of “The Creativity Choice,” discusses the many forms of creat

  30. Invisible scars: Recognizing and treating medical trauma, with James C. Jackson, PsyD

    Every year, millions of people go through harrowing medical experiences, from a stay in the ICU to a difficult childbirth to the frustration of dealing with chronic pain. These experiences can leave scars on our minds as well as our bodies.

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