
Sweet To The Soul with Ashley Hetherington· Staffel 1· Folge 5
Healthy Christian Habits You NEED To Exit Your Lukewarm Era
Mittwoch, 12. November 2025 · 27 min
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Want to grow closer to God and become who He created you to be? You can join my Holy 40 soft challenge here: ashleyhetherington.myflodesk.com/holy40soft (ashleyhetherington.myflodesk.com/p31)
In this episode, I’ll outline 7 practical steps to cultivate a disciplined lifestyle. I’ll give you actionable advice, rooted in Scripture and science, that emphasizes consistency, proper planning, and leaning on the Holy Spirit for strength. This episode is aimed to help you grow closer to God and transform into the person He created you to be!
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Hey friend! If you’re new to my channel, my name is Ashley! Welcome to the Sweet To The Soul Podcast.
I’m a writer, speaker, and founder of The Honey Scoop, where we help young women grow closer to God and reach their full potential in Him. I hope this message encouraged you. I love y’all so much and just remember Jesus loves you more. xx, Ash
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timestamps:
Intro: How to Start Your Mornings
Step 1: Focus on Your Identity in Christ
Step 2: the 2-2-2 Rule
Step 3: Steward Your Body as a Temple
Step 4: Eat Well and Feel Good
Step 5: Set Boundaries with Your Phone
Step 6: Don't Neglect Rest
Step 7: Planning Your Week
Step 8: Surround Yourself with Godly Community
Outro: Lean on the Holy Spirit for Strength