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  1. AI and the end of loneliness | Paul Bloom

    AI companions may soon cure loneliness, says psychologist Paul Bloom: a gift for the isolated and the elderly, but a danger for the young, who need to experience the hard work of real relationships. So what happens to a generation raised on

  2. How to break down barriers and not accept limits | Candace Parker

    What can't Candace Parker do? A two-time NCAA champion, two-time Olympic gold medalist and two-time WNBA champion, Parker knows what it takes to fight for your dreams. In this inspiring talk, she shares what she's learned during a career sp

  3. Why I’m building libraries inside prisons | Reginald Dwayne Betts

    At age 16, Reginald Dwayne Betts was sentenced to nine years in prison. He turned to books to help hold onto his sanity — and developed a belief that we find what we look for, even in the toughest places. Now a lawyer and poet, he's opened

  4. How to break through fear and become a leader | Valerie Montgomery Rice

    Vigilance. Grit. Resilience. Valerie Montgomery Rice, the president and CEO of Morehouse School of Medicine, shares where she learned these key qualities of successful leadership, offering three lessons for anyone who wants to overcome thei

  5. How to escape your obsession with productivity | Rebecca McMackin and Catherine Price

    Why are we so obsessed with productivity? Horticulturist Rebecca McMackin (who wants people to let their lawns grow wild) and author Catherine Price (who wrote a book about the power of fun) come together to discuss the relief of giving up

  6. I thought I was lazy. Turns out I had a sleep disorder | Lindsay Scola

    For more than two decades, sleep health educator Lindsay Scola attributed her never-ending exhaustion to long hours and demanding jobs. When she was diagnosed with narcolepsy, she finally got the wake-up call that transformed her life. In t

  7. Inside the "play labs" helping refugee kids heal | Erum Mariam

    What does healing look like for a refugee child? That's the question educational leader Erum Mariam asked when her team built the humanitarian "play labs": small, welcoming spaces where children displaced from their homes can play and recon

  8. Why we blew up four dams — and saved a river | Amy Bowers Cordalis

    For thousands of years, the Klamath River in Northern California was home to one of the continent’s great salmon runs, creating abundance for the native Yurok Tribe … until a series of dams and a century of extraction nearly destroyed it. I

  9. What makes a good game? | Eric Zimmerman

    What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale install

  10. How to clean up the world's dirtiest industry | Joojin Kim

    Climate strategist Joojin Kim spent years convincing banks across South Korea to stop funding coal, and it worked. Now he's aiming that same playbook at a new target: maritime shipping, a hidden engine of the global economy — and one of the

  11. The secret to mastering life's biggest transitions | Bruce Feiler

    How do you navigate life's growing number of transitions with meaning, purpose and skill? Writer Bruce Feiler offers a powerful way to handle uncertain, painful and confusing times -- or "lifequakes", as he calls them. Learn how to equip yo

  12. How tech will (and won't) replace your doctor | Zack Abbott and Dhruv Khullar

    There's more health advice available than ever before — and no easy way to tell what’s worth your time. From biotech breakthroughs to smarter cancer screening, physician Dhruv Khullar and microbiologist Zack Abbott examine what happens when

  13. How to make AI companies pay your energy bill | Ari Matusiak

    Climate expert Ari Matusiak spends his days working to rewire America's energy system, and he has an idea: instead of tech companies building new power plants for their AI data centers, they should invest in energy-efficient upgrades to you

  14. How to use tech to outsmart dictators | Leopoldo López

    In seven years as a political prisoner in Venezuela, activist Leopoldo López kept asking one question: Who holds the keys to freedom? Now the leader of an alliance of dissidents and exiles from more than 60 countries, he makes the case that

  15. Campaigns spend millions to influence voters. This works better | Katie Paris

    Katie Paris quit her career in Washington, DC, to figure out how to make politics feel less like strangers shouting at each other and more like friends looking out for each other. In this practical talk, she reveals why conversations betwee

  16. The wiggly wonder of music | Jacob Collier

    Grammy-winning musician Jacob Collier has a name for the feeling that moves through a great piece of music: the wiggle. Watch him break down the idea into its three parts — melody, rhythm and harmony — with nothing but his own voice, a gran

  17. How AI unleashed (not replaced) my creativity | Kelly A. Boesch

    After working for years in film, fashion and graphic design, visual artist Kelly A. Boesch found a new collaborator to work with: AI. She walks through how she uses the technology to create dreamlike images and music that remain hauntingly

  18. How to turn setbacks into success | Amy Shoenthal

    Success rarely happens in a straight line, with setbacks all but guaranteed along the way. What's the best way to recover? Leadership coach Amy Shoenthal lays out the four phases of the "setback cycle" and explains how to transform difficul

  19. Why is it so hard for men to open up? A journalist and an entrepreneur answer | Joshua Johnson and Blake Mycoskie

    Is conversation a lost art, or is it just evolving? Journalist Joshua Johnson and social entrepreneur Blake Mycoskie answer questions on everything from the male loneliness crisis to what it actually takes to connect with others — and revea

  20. The gravity-defying future of manufacturing | Schendy Kernizan

    3D printing promised to reinvent how we make things, but it's mostly stuck producing prototypes with a high level of waste. Designer and TED Fellow Schendy Kernizan found a different way — by printing objects directly into a tub of gel. He

  21. News tells you what happened. Drawing shows you how it felt | George Butler

    What does a war look like when you sit still long enough to draw it? Reportage artist and TED Fellow George Butler sketches the people that the news passes by: a 99-year-old survivor of the Holodomor famine in Ukraine, a man gathering books

  22. How bullying spreads — and how social bravery stops it | Amy Cuddy

    How does bullying take root? Social psychologist Amy Cuddy got an inside view of this question after she became the target of a coordinated campaign to discredit her. Drawing on her own experience and years of research, she gives a clear-ey

  23. How the wealth gap is reshaping politics | Xochitl Gonzalez

    Wealth inequality gets talked about as an economic problem. Writer Xochitl Gonzalez makes the case that it's a civic one, too — a slow, quiet threat to democracy. Drawing on her research into the psychology of social class, she shows how gr

  24. Every kid needs a champion | Rita Pierson

    Rita Pierson, a teacher for 40 years, once heard a colleague say, "They don't pay me to like the kids." Her response: "Kids don't learn from people they don't like.'" A rousing call to educators to believe in their students and actually con

  25. How to make learning as addictive as social media | Luis von Ahn

    When technologist Luis von Ahn was building the popular language-learning platform Duolingo, he faced a big problem: Could an app designed to teach you something ever compete with addictive platforms like Instagram and TikTok? He explains h

  26. 4 steps to unlock your kid’s math potential | Shalinee Sharma

    Math isn't just for "math kids" — it's for everyone, says learning expert Shalinee Sharma. She outlines four simple steps to transform your approach to math, creating an environment where any kid can develop a strong mathematical mind. This

  27. How video games can level up the way you learn | Kris Alexander

    Video games naturally tap into the way we learn: they focus our attention and track our progress as we head toward a clear goal. Kris Alexander, a professor of video game design and passionate gamer himself, thinks the same elements should

  28. How schools can nurture every student's genius | Trish Millines Dziko

    Forget home economics and standardized tests, education visionary Trish Millines Dziko has a much more engaging and fulfilling way for students to develop real-world skills. Get schooled by Dziko as she shares how project-based learning can

  29. Grit: The power of passion and perseverance | Angela Lee Duckworth

    Leaving a high-flying job in consulting, Angela Lee Duckworth took a job teaching math to seventh graders in a New York public school. She quickly realized that IQ wasn't the only thing separating the successful students from those who stru

  30. What's the biggest barrier to thriving? A philosopher and a space architect answer | Ariel Ekblaw and Meghan Sullivan

    Philosopher Meghan Sullivan and space architect Ariel Ekblaw don't usually work at the same altitude ... but put them in a room together, and they'll answer the big questions. Drawing on wisdom from Aristotle to astronauts, they discuss wha

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