
The ADHD Skills Lab· Staffel 1· Folge 159
How Negative Environments Impact Your ADHD Brain(with Brandon Smith)
Freitag, 8. Mai 2026 · 40 min
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Shownotes
Presented by Understood.org
Bad environments can train ADHD entrepreneurs to second-guess themselves long after they leave those environments behind. Brandon Smith shares how years of struggling in school, standardized testing, and constant negative feedback shaped the way he saw himself, and why finding practical work completely changed how he viewed his ADHD brain.
In this conversation, Brandon breaks down how environment affects confidence, self-trust, business growth, and leadership. He also shares lessons from building a construction company, learning to delegate, and realizing that many ADHD business owners stay stuck trying to perfect systems long before they actually need them.
What We Cover
• Why ADHD people often confuse environment problems with personal failure
• How Brandon rebuilt confidence through practical work
• Why school experiences still affect ADHD adults years later
• The mindset shift that helped him hire and delegate
• Why unfinished systems can still move your business forward
If you're enjoying ADHD Skills Lab, you may also enjoy Understood.org’s (u.org/4boG8QW) new podcast, Sorry, I Missed This.
Listen here: lnk.to/sorryimissedthisPS!theadhdskillslab
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