How to ACTUALLY Deal With Burnout With ADHD (with Krista Mashore)

Presented by Understood.org
You built something that works. Now you cannot stop working without everything feeling like it might fall apart.
Krista Mashore is a powerhouse in digital coaching. She built a $70M business after leaving real estate at her peak. She is the gold standard for fast execution and high-output growth, and her systems come directly from managing her own ADHD at scale.
We break down what burnout actually looked like behind the scenes. From selling 150+ homes a year to walking away overnight. Krista explains her “stop, snap, switch” framework, how she manages constant mental noise, and why ADHD makes fast decision-making a real advantage.
You will walk away understanding why success does not remove burnout, and what needs to change if you want to keep growing without breaking yourself.
What We Cover
• Why ADHD high performers push past burnout signals
• The moment she walked away from a $1.8M income
• How “stop, snap, switch” interrupts negative thought loops
• Why fast decision-making works with ADHD
• The real cost of building without systems
If you're enjoying ADHD Skills Lab, you may also enjoy Understood.org’s (u.org/4boG8QW) new podcast, Sorry, I Missed This.
Listen here: lnk.to/sorryimissedthisPS!theadhdskillslab
Connect with Krista:
YT Channel: youtube.com/@KristaMashoreCoaching Instagram: instagram.com/kristamashore DM Krista the word BOT and she will help you find the real constraint in your business.
Want to grow your business with ADHD?

You can use my free focus filter to manage overwhelm and organize yourself and your team: tinyurl.com/focus-filter

Looking for an ADHD business mentor who's also an operator who'll turn your business into a finely-tuned profit and peace machine designed for your brain?

Book a call and let's assess you're business to see if you're a fit: tinyurl.com/book-a-call-uo