
The ADHD Skills Lab· Staffel 1· Folge 188
The Daily Reminder System That Actually Works for ADHD (Sharon Pope)
Montag, 20. Juli 2026 · 38 min
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Shownotes
She stared in the mirror one night, still wearing the workout clothes she'd put on that morning, and realized she couldn't remember if she'd had a sip of water all day.
Years before being diagnosed with ADHD, Sharon Pope was successfully leading startups while privately struggling with the basics of everyday life.
So she built the tool she wished she'd had: an AI task manager that follows up like a person instead of another notification.
In this conversation, Sharon shares how that breaking point became Shelpful, why she still relies on it every day, and what she's learned about building a company around a problem she still hasn't completely solved.
What We Cover
• Why doctors dismissed her ADHD because she was "too successful"
• The night she built the first Shelpful prototype in 24 hours
• Why human accountability didn't scale into a business
• How "Mega Remind" follows up until a task actually gets done
• Why she still depends on the product she built herself
Connect With Sharon Pope
Website: shelpful.com
Instagram: @shelpful
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