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Kinder & Familie

The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

von Master Coach Jennifer Collins

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  1. Three Gifts for Moms Parenting Teens and Adult Kids—How Letting Go, Connection, and Compassion Transform this Stage of Motherhood | Ep. 211

    As the holidays approach, parenting teens and adult kids can bring up for us a wish for more ease, more connection, and a way to let go without feeling like you’re losing yourself or your relationship with your kids. In this episode, I shar

  2. "I'm Worried My Teen Will Ruin My Holiday" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 210

    I’m worried my teen will ruin the holiday for me. Even saying that out loud feels uncomfortable. But if you’re parenting teens or adult kids, you’ve probably had some version of this thought at one point or another. The holidays can magnify

  3. Radical Acceptance Part II—Four Steps to Reclaim Your Power When Parenting Teens or in the Empty Nest | Ep. 209

    What if the reason you feel so anxious, frustrated, or exhausted isn’t because your teen is struggling—but because you’re fighting reality every single day? In this episode, I’m breaking down what radical acceptance actually means when you’

  4. "I'm Doing Everything Wrong" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 208

    💡 Interested in learning more about how to create peace, confidence and connection as you raise and launch your teen? Join me for my next free masterclass: https://www.thesmalljar.com/class 💪 Curious about coaching with Small Jar? Check o

  5. Parenting Teens in the College Process—Three Lessons That Go Far Beyond Early Decision | Ep 207

    As moms, we hit so many moments where our big kids put themselves out there. We find ourselves holding our breath, hoping it all works out...and also really worried about what will happen if it doesn't. In this episode, I share three powerf

  6. "I'm Not Proud of My Teen Sometimes" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 206

    Have you ever thought, “I’m not proud of my teen?” It feels terrible, doesn't it? And yet, so often as mom parenting teens and big kids, we have real fears about who our child is becoming and what their choices mean for their future. In thi

  7. Mindset Traps of Parenting Teens and the Empty Nest—Trap #3: Comparison Trap—Seeing Your Life Without the Pressure to Keep Up | Ep. 205

    Have you ever heard another mom talk about her teen’s success and instantly felt that little drop in your stomach—like you missed something or should be doing more? If so, you’re not alone. This next episode of the Mindset Traps of Parentin

  8. "I Love (and Hate) the Holidays" —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 204

    Have you ever caught yourself thinking, “I love the holidays… and I kind of hate them?” If you're parenting teens or an empty nester, this tension is so normal — we crave connection and magic, but we’re overloaded with pressure and the emot

  9. Radical Acceptance: The Power of Letting Go When Parenting Teens Gets Hard | Ep. 203

    As a mom, do you ever feel caught between wishing things were easier and worrying they may never change? So many of us live in the “it’ll be better when…” mindset — with our teens, our young adults, our relationships, even with ourselves. B

  10. "My Teen Doesn't Appreciate Everything I Do for Them” —Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 202

    Have you ever had that moment where you catch yourself thinking, “My kid doesn’t appreciate anything I do,” and immediately feel a little sick about it? In this episode, I’m talking honestly about why that lack of appreciation feels so pain

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