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The Baffling Behavior Show {Parenting after Trauma}

EP 248: Felt Safety when Nothing Feels Safe

Dienstag, 13. Januar 2026 · 36 min

MP3

Shownotes

Should we be talking about felt safety when so much is genuinely unsafe?

I’ve been thinking a lot about this hard and honest question that so many parents are holding: when danger, injustice, and unmet needs are real and ongoing, does focusing on felt safety miss the point? Or can it actually be part of resistance, coherence, and long-term protection for our nervous systems?
In this episode, you’ll learn:
• Why focusing on felt safety is not the same as ignoring real danger, injustice, or systemic failure- and how both truths can coexist
• How strengthening the nervous system can reduce long-term harm without minimizing how hard, unfair, or traumatic things are
• Why regulation and moments of safety, connection, and coherence are not toxic positivity- but a necessary foundation for advocacy, boundaries, and resilience
Resources mentioned in this podcast:
• Creating Felt Safety LIVE webinar with Robyn on Thursday January 15th RobynGobbel.com/FeltSafetyWebinar (robyngobbel.com/FeltSafetyWebinar)
• The Club! RobynGobbel.com/TheClub (robyngobbel.com/TheClub)

Read the full transcript at: robyngobbel.com/nothingfeelssafe
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Over on my website you can find:
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LOTS & LOTS of FREE Resources (robyngobbel.com/freeresources)
Ongoing support, connection, and co-regulation for struggling parents: The Club (robyngobbel.com/theclub)
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly (robyngobbel.com/immersion)Being With) (rovyngobbel.com/immersion)

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