You're Not Becoming Someone New, You're Remembering Who You Are

In this episode, you'll learn:

Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no

How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it

The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours

The light bulb principle for hard seasons, why darkness isn't less light, it's a 45 watt vessel being asked to hold 1000 watts

The out loud practice of saying "this is the best thing that ever happened" and then hunting for the evidence that proves it

Why the Torah says every single person is a whole world, so impacting one person a day can quietly change everything

The Hebrew word ratzon, desire, and why gaslighting yourself out of what you actually want lands you in someone else's destiny

Why when God wants to make you David, he sends you a Goliath, and the lesson of the spies who couldn't see what they were a match for

This is for you if you have been taking care of everyone but yourself and can't remember what you prefer anymore. This is for you if you can't tell your own voice from the voice of what other people expect you to want. This is for you if you're facing a hard set of cards, illness, loss, a season that makes no sense, and you need a bigger frame to stand inside. This is for you if you want your intuition to get louder and you're finally ready to trust it, even when it's inconvenient.

Join Cathy's membership This Abundant Life cathyheller.com/life
Listen to Everything is Energy on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
Follow Cathy on Instagram instagram.com/cathy.heller
Want to work with Cathy? cathyheller.com/work-with-me

Guest links:

Read LA Mom Magazine lamommagazine.com
Follow Shirin on Instagram instagram.com/lamommagazine
Watch the Moms Matter talk show with Shirin Yadegar: youtube.com/@momsmattertv/videosMore of Shirin's Link: linktr.ee/lamommagazine?utm_source=ig&utm_…

Timestamps
00:00 Why Cathy is replaying this conversation
02:46 The cost of taking care of everyone but yourself
04:50 You're not becoming someone new, you're remembering who you are
05:30 What your chart reveals about your soul assignment
06:15 Hidden in plain sight, your authentic design
07:20 The number one cause of chronic stress
07:41 The hairstylist story that will give you chills
09:58 Make the main thing the main thing
10:23 Why every single person is a whole world
12:16 The most important meeting of your day
13:08 Want what you actually want
14:16 The morning prayer that opens your eyes
15:18 The sign at the store
15:48 How to face cancer, loss, and adversity
16:10 The light bulb and the vessel for the light
17:03 This is the best thing that ever happened
18:10 Amy Purdy chose to come back
19:13 You can't see the whole painting up close
19:49 When God wants to make you David, he sends Goliath
20:16 Fix your eyes, the lesson of the spies
22:15 What to do today if you doubt yourself
23:13 Divine Download live in LA, August 2 and 3

#Authenticity #Manifestation #Intuition #SpiritualGrowth #RememberingWhoYouAre #DivineTiming #FaithAndHealing #EverythingIsEnergy
- Join Cathy's membership This Abundant Life cathyheller.com/life
- Listen to Everything is Energy on Apple Podcasts apple.co/2JjyyM1 or Spotify spoti.fi/3bKK13W
- Follow Cathy on Instagram instagram.com/cathy.heller
- Want to work with Cathy? cathyheller.com/work-with-me