Somatic Connection II

The second half of our talk with energy healer and qi gong teacher Jay Demaio. He teaches us a lot about how to let our energy flow in our day-to-day lives as well as in the circle. This includes how to yawn, the importance of napping, using the tongue mudra, and integrating emotional experiences. It's a lot of great stuff!

To learn more about Jay Demaio and to schedule a consultation with him, check out his official website (jaydemaio.com).
If you would like to know more about circling, authentic relating, nonviolent communication (NVC), and more Relational Arts, check out our website (thecontainerpod.com).

More stuff is going up on our YouTube (youtube.com/@TheContainerPod) all the time, so keep an eye out.

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Music Credit:
- "Clot" by Supertask (youtube.com/watch?v=uHWwDtv96Tk)
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