Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy! - Episodio exclusivo para mecenas

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! (go.ivoox.com/rf/170170282) Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone.

In today's Moments episode, Bessel explains why simply reliving a traumatic memory isn’t enough to heal, and dives into EMDR - how it works, why it’s effective, and guides Steven through a live demonstration.

Listen to the full episode here!

Spotify: g2ul0.app.link/IlUlTu5jLWb

Apple: g2ul0.app.link/t1VI0Z9jLWb

Watch the episodes on YouTube: ⁠youtube.com/c/%20TheDiaryOfACEO/videos⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

Escucha este episodio completo (go.ivoox.com/rf/170170282) y accede a todo el contenido exclusivo de The Diary Of A CEO with Steven Bartlett. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en go.ivoox.com/sq/3129998