How to Stay Calm in a Crisis and Why Detachment Is a Trainable Skill - Jamie Cochran

Your ego isn’t the enemy, but if you’re not actively controlling it, it is running your team, your home, and your most important relationships. Jamie Cochran, COO of Echelon Front, has spent 13 years helping leaders fix the root cause most of them never look for.

The Women’s Leadership Assembly live event runs January 5–7, 2027 in Palm Springs. A free monthly webinar series runs year-round. More details here:events.echelonfront.com/product/assembly-004/?…

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Find Jamie Cochran at:
Website:echelonfront.com
YouTube:youtube.com/@echelonfront?si=2x5aCudkXTvicfJO
Instagram:instagram.com/jamielynncochran
Facebook:facebook.com/jamie.cochran.7
LinkedIn:linkedin.com/in/jamie-lynn-cochran-5ab79013

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Chapters
00:00 ​Intro of Show
01:33 The Spartan Warrior Selection
02:25 Why Female Leadership Is Misunderstood
06:35 Are Leadership Tools Evolving or Constant?
07:12 What Is Extreme Ownership?
11:44 Owning It All vs. Doing It All
12:34 Female Leadership: Strength vs. Confidence vs. Aggression
17:57 Imposter Syndrome: Healthy or Dangerous?
23:37 Leadership Skills: Natural or Trainable?
31:00 Detachment from Emotion: On Making Better Decisions
32:32 Healthy Competition Against Women
36:20 Jamie’s Thyroid Cancer Diagnosis and Practicing Detachment
48:12 Avoidant Leaders and Default Aggressive Bias for Action
51:96 Top 3 Mistakes Leaders Make
52:43 The Leadership Capital Framework
57:54 The PIOS Framework: Problem, Impact, Ownership, Solution
1:00:10 When to End a Professional Relationship
1:04:29 The Women’s Leadership Assembly: Origin Story
1:07:05 Impact of Social Media on the Confidence of Young Girls
1:13:35 Compounding Habits that Improve Leadership over Time
1:14:55 Discipline as a Parenting Tool
1:22:07 Recognising when your Leadership Capacity is Failing
1:24:51 Women’s Assembly in January 2027: Palm Springs

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The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.