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Shownotes
Welcome to the Dr. Layne Norton Podcast! In this premier episode, Layne shares his personal story, from growing up in Indiana and his struggles with bullying and being a skinny kid, to falling in love with lifting weights and becoming a nutrition scientist. In this episode Layne goes deep into his background, what motivates him, how he developed the mindset he has, and key moments that shaped him. It's all here: the highs, the lows, and everything that led Layne to where he is today.
SPONSORS
• Carbon Diet Coach – Achieve your goals with Carbon’s adaptive macro coaching app: joincarbon.com/podcast
• Workout Builder – Customized training programs for all experience levels: biolayne.com/workout-builder
LAYNE'S COMPANIES
Carbon Diet Coach: joincarbon.com/podcast
Outwork Nutrition: outworknutrition.com
REPS Research Review: biolayne.com/reps
Workout Builder: biolayne.com/workout-builder
Team Biolayne: biolayne.com/online-coaching
Physique Coaching Academy: physiquecoachingacademy.com
FOLLOW LAYNE
facebook.com/laynenorton
twitter.com/biolayne
instagram.com/biolayne
TIMESTAMPS
- Intro
- My Goals with this Podcast
- My Approach to Sponsors
- Who Am I? My Personal Background
- Struggles with Bullying and Low Self Esteem
- How I Learned About The Importance of Hard Work
- Applying Myself in Sports
- My Interest in Science and Marine Biology
- Carbon Diet Coach
- When I Started Lifting Weights
- Starting College
- My First Bodybuilding Show
- Bodybuilding.com Message Boards and Writing Articles
- Grinding Through Organic Chemistry
- Deciding to go to Grad School
- Meeting Dr Layman and Becoming a Scientist
- Workout Builder
- The Start of my Coaching Career
- The Origins of Biolayne
- How I Almost Screwed up my PhD
- Transition from Bodybuilding to Powerlifting
- Powerlifting Experiences
- Entrepreneurial Journey
- Finding My Purpose
- My Goal for this Podcast
