Anmelden

The Dr. Leaf Show

What No One Tells You About Healing in Real Time (Help In a Hurry Launch Special)

Dienstag, 5. August 2025 · 26 min

MP3

Shownotes

It’s launch day!

Help In a Hurry is officially out. And in this episode, I’m reading from the book—directly to you. But this isn’t a sales pitch. This is a neuroscience map for when everything’s blurry and loud and "fixing yourself" feels like another to-do. You’ll hear some of the spiciest truths, most personal reframes, and raw insights that didn’t make it to social media. And you’ll leave with a whole new understanding of how fast and how slow real healing actually works.

Order my new book Help in a Hurry at helpinahurrybook.com

📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: drleaf.com
🖥️ WATCH THE SHOW ON YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / @drcarolineleaf
GET IN TOUCH:
🌍 My website: drleaf.com
📸 Instagram: / drcarolineleaf
🐦 Twitter: / drcarolineleaf
💻 Facebook: / drleaf

DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. Please consult with a professional for personalized support.

#HelpInAHurry #DrCarolineLeaf #MentalHealthTools #Neuroplasticity #EmotionalRegulation #HealingInChaos #MessyMind #WiseMind #Neurocycle #BrainHealth #MindManagement #AnxietyTools #StressReset #PersonalGrowth #TraumaRecovery #LaunchDayPodcast #SelfHealingScience #HelpInRealTime #MentalHealthPodcast #DrLeafShow
Hosted on Acast. See acast.com/privacy for more information.

Anmelden oder registrieren

Jetzt

0:00 / 0:00