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The Gathering Room Podcast

von Martha Beck

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  1. Listen Again: How to Play with the Conscious Universe

    Did you know that everything around you is conscious and responding to you in various ways? It may sound woo-woo, but there’s legitimate scientific research to support this idea! In this “Listen Again” episode of The Gathering Room podcast,

  2. Listen Again: Finding the Field

    I’ve long believed that a transformation of human consciousness would take place in my lifetime. And I feel that this “new consciousness” is both a state and a place that we can access. I’ve also been thinking more about what I call “wayfin

  3. Listen Again: Awakening Your Magician

    Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not? Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most

  4. Listen Again: How to Access Intuition When You Really Need It

    Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that! In this “Listen Again” episode of The Gathering Room, I explore how to tell the difference between anxiety and intuition, and how

  5. Listen Again: Igniting Your Purpose

    In this Listen Again episode of The Gathering Room, Martha talks about following your curiosity to activate the right side of the brain, which is where our passion lives. And our passion is what leads us to our life’s purpose. If you want t

  6. Listen Again: Anchoring into Kindness

    There’s no question about it—we’re living in chaotic times. We’re all trying to be happy and at peace, and we often think we need to find external circumstances that are conducive to those states. But did you know that there is a bedrock of

  7. Listen Again: Using Your Powerful Sensitivity

    As Martha says, “We are the ones who can start to lead our lives in the direction that our higher selves are signaling to us to go and potentially help a lot of other people whose sensitivities may not be quite as strong—and in this way we

  8. Rest, Remember, Rise

    Have you ever found yourself striving for spiritual growth, only to feel anxious and exhausted by all your efforts? The reason is that nothing moves during the times we’re striving and stressing. It’s only when we let go completely that the

  9. When Losing the Path Is Finding the Way

    Lately I’ve been feeling lost… How about you? It’s not surprising. The world is undergoing some truly unprecedented things, and it’s creating unprecedented changes in many of our lives. Navigating the unprecedented means we have to venture

  10. 12 Signs You Might Be Part of the Awakening

    I’m very excited, Gatherers, because lately I feel that something is changing in this world in a profound way, and I don’t think I’m the only one… There’s a feeling of irrational hope, a strange joy, a sense that something wonderful is happ

  11. A Time to Dance

    For this Gathering Room episode, I drew inspiration from a recent Ani DiFranco concert, as well as Ecclesiastes 3 and the song “Turn! Turn! Turn!”, to explore the unexpected emergence of hope in this time of global upheaval—and how you can

  12. The Art of Hope Without Proof

    Do you ever find yourself wondering if it’s foolish to keep hoping for good things to happen, especially with our world in the state it’s in? Whenever I have this thought, I remind myself that if we stop ourselves from hoping, we cut oursel

  13. Turning Breakdown into Breakthrough

    All my life I’ve been waiting for a transformation of human consciousness. And I always thought that it would be a gentle and beautiful awakening, essentially like what the Buddha experienced. I suppose in some universes it might happen tha

  14. How to Stop the Spin

    These days life can seem extremely chaotic—have you felt it, too? Whether it’s the noise of the world or the noise of your own thoughts, there’s so much happening and so many things to think about that it can really get your head spinning w

  15. Special Guest: Chase Jarvis

    I’m thrilled to be joined by my guest Chase Jarvis for this special episode of The Gathering Room podcast! Chase is an award-winning artist, serial entrepreneur, and bestselling author, who has a new book out called NEVER PLAY IT SAFE: A PR

  16. Frantically Going Nowhere

    Do you ever feel like a hamster running on a wheel? Hamsters may love to scurry, but it tends to make us humans anxious and exhausted. Unfortunately, we live in a world that constantly pressures us to keep up with an increasingly frantic pa

  17. Anchoring into Kindness

    There’s no question about it—we are living in chaotic times. We’re all trying to be happy and at peace, and we often think we need to find external circumstances that are conducive to those states. But did you know that there is a bedrock o

  18. Kindness Creates

    It is a weird world out there right now, and if you’re like me, you’re feeling more than a little anxious. Anxiety has been called the mental illness of our time, but in fact, it’s not a mental illness. It’s an understandable reaction to an

  19. The Hunt for Inspiration

    In this episode of The Gathering Room podcast, I’m talking about the power of inspiration and how we can actively go “hunting” for it amidst the sea of misinformation and disinformation we all have to navigate each day. To learn more about

  20. Being Great Company for Yourself

    Did you know that until you are truly compassionate to yourself, you can’t be compassionate to any other person? In Episode #192 of The Gathering Room, I’m talking about building compassionate communities—and how a safe, loving, mutually su

  21. Clear Mind, Quiet Heart

    As I’m sure you’re keenly aware, people are extremely divided these days. From our politics, to our attitudes, to our ways of speaking about others, we are growing more and more polarized—and mutually destructive. On this episode of The Gat

  22. Staying Sane, No Matter What

    When I was writing Beyond Anxiety, I wanted to find a good metaphor for building a life that you love within the cultural bounds of wherever you are and still stay sane. And I thought about crazy quilting! If you are a quilter, you know tha

  23. Finding the Field

    Lately I’ve been thinking a lot about wayfinding and how it can help us create what I call “the new consciousness,” which is both a state and a place that we can access. That’s what I’m talking about on this episode of The Gathering Room po

  24. What Lies Beyond Anxiety?

    At long last, my book Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose has been released into the world! In this episode of The Gathering Room—Episode #188: What Lies Beyond Anxiety?—I’m talking about the book and shar

  25. Special Guest Gabby Bernstein

    On this episode of The Gathering Room, special guest Gabby Bernstein joins Martha to talk about her newest book, Self Help: This Is Your Chance to Change Your Life. Martha and Gabby both love Internal Family Systems (IFS) Therapy—also known

  26. Using Your Powerful Sensitivity

    Culturally we tend to think of sensitivity as weakness, but Martha says that in fact, it’s a superpower! In this episode of The Gathering Room, Episode #186: Using Your Powerful Sensitivity, she talks about how to appreciate your sensitivit

  27. Calling Yourself Home

    Martha’s recent encounter with a flock of wild turkeys made her think about her relationship with wild animals and how they always seem to come when she calls them. In this episode of The Gathering Room, Episode #185: Calling Yourself Home,

  28. How to Access Intuition When You Really Need It

    Our culture generally teaches us that anxiety will keep us safe—but really it’s our intuition that does that. In this episode of The Gathering Room—Episode #184: How to Access Intuition When You Really Need It, Martha talks about how to tel

  29. Together We Heal

    The state of the world right now is unnerving. In this episode of The Gathering Room, she shares how we can start to heal the parts of us that are in pain or despair over the state of things. Martha says that when we experience trauma, shoc

  30. Listen Again: Awakening Your Magician

    Did you know that the right hemisphere of your brain is doing supercomputer-level processing all the time, whether you’re aware of it or not? Wild, right? Martha calls the right hemisphere “the magician” because it can come up with the most

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