The Happiness Lab with Dr. Laurie Santos· Staffel 10· Folge 39

How to Make Better Choices (with Barry Schwartz)

Montag, 6. Oktober 2025 · 41 min

MP3

Shownotes

Every choice you make shapes your wellbeing - and the bigger the decision, the greater the impact. So when it comes to life-changing questions like where to live, who to marry, or which career to pursue, how can you tell if you’re making the best decision for your long-term happiness?
Economists might argue that you should weigh up every single option carefully - like a gambler in a casino figuring out the odds of winning. But psychologist Barry Schwartz says you can't apply a formula to happiness. In this episode, he shares insights from his new book, Choose Wisely: Rationality, Ethics, and the Art of Decision-Making (yalebooks.yale.edu/book/9780300283990/choose-w…)(co-authored with philosopher Richard Schuldenfrei), offering a more thoughtful and human approach to making life’s hardest choices.
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