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The Healing & Freedom Journey

von Mark DeJesus

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  1. 🔴 Discerning What Love Looks Like | Ways a Man can lead his Home | Healing Through Adoption Trauma

    What does love actually look like in the everyday moments of life? In this live broadcast, I open with a rich Bible study in Philippians, unpacking the importance of discerning what love calls for in real life, to help us learn to grow in d

  2. 🔴 Can God Just Change My Thoughts? | The Get Over it Mentality | Frustrated with God

    In our Wednesday Live, Melissa and I take your questions that address struggles like Christian perfectionism, religious OCD, intrusive thoughts, emotional pain from the past, financial anxiety, and more—all through a biblical, grace-filled

  3. 🔴 Sovereignty of God | Road Rage and Struggles with Anger | The Mind vs the Brain

    In this live, I start by diving into the big topic of God’s sovereignty—what it actually means, how it’s commonly taught, and how it can be misapplied in ways that fuel fear, confusion, OCD, and perfectionism. I talk about the difference be

  4. 🔴 Longing, Affection and Relationship Bonds | Max Turns 18 | Sinner and Identity | Family Communion

    Our son Maximus turns 18 this week and joins us on the broadcast to answer your questions. He shares what it means to him to become a “man of God,” favorite childhood memories, his love for movies, art, and comedy, how he handles sensory ov

  5. 🔴 Christian Athlete and OCD | Quick Fix Spiritual Promises | Spiritual Roots to Diseases | Burnout

    Struggling with Christian OCD, scrupulosity, anxiety, perfectionism and false teachings? In this live stream, we look at mental health through a biblical lens—addressing legalism, spiritual abuse, distorted teachings, salvation anxiety, and

  6. 🔴 Your Journey’s Not Over | Evangelism OCD | Mental Health and the Epstein Files | Church and Israel

    This week’s Sunday live brings a full batch of fun, laughter, honest discussion, Bible study and deep questions! Melissa and I first talk about media consumption–from doomscrolling and rabbit-hole researching to video games and binge-watchi

  7. Working Through Sadness and Not Pushing It Away

    How do you relate to sadness? Is it something you want to go away as soon as possible? Do you avoid feeling sad at any cost? Are you like many others who admit, “I don’t even know how to be sad in a fruitful way”? Today I want to encourage

  8. 🔴 Experiencing Gratitude and Joy | Charismatic Chaos | Spiritual Abuse

    We begin with a Bible study in Philippians 1:3–5, sharing how gratitude is a powerful spiritual and emotional calibrator in our lives. I talk about how thanksgiving helped Paul in the midst of hardship, how gratitude gently redirects us out

  9. 🔴 Confusion Over Forgiveness | Perfectionism Creativity and Criticism | Chronic Anxiety

    In this live broadcast, I’m going to walk through a bunch of the real-life battles you’ve been writing to me about—forgiveness, trauma, OCD, anxiety, perfectionism, sexuality, grief, and purpose—and show how they actually connect. We’ll tal

  10. Overwhelmed by Mercy in a Way You May Not Expect

    Discover a side of God’s mercy in a way you may not expect—within the context of His glorious presence being revealed in the Old Testament. See how the people were overwhelmed by the goodness and mercy of God! In this message, I explore a p

  11. Rethinking Discipleship and Mental Health

    When you think of discipleship and mental health, we often think of them as seperate subjects and areas of our journey. We often think “I get discipled within the church and I work on my mental health somewhere else.” But what would happen

  12. 🔴 Experiencing Grace & Peace | Healing Self-Hatred from Abuse & Neglect | Neediness in Social Interactions

    We embark on a Bible Study of the book of Philippians (Philippians 1:2), focusing on “Grace & Peace”—how the FOUNDATION of the Christian life must be rooted in God’s grace and sustained by His supernatural peace. In this study, you will gai

  13. What is Mercy? Experiencing God’s Transforming Mercy

    If I ask you this question, “What is mercy?” What comes to mind for you? Does it connect you to the nature of God in a way that transforms your heart, how you relate to God and how you relate to others? Or is it just a nebulous word that ge

  14. When You Are Highly Sensitive and Feel Emotions “Too Much”

    Do you ever feel emotions so intensely that it’s overwhelming? You may be a highly sensitive person. In this video, I open up about my own journey with high sensitivity, sharing why emotions can sometimes feel like too much to handle and ho

  15. 🔴How I Prepare Bible Studies | Stop Chasing the Contrarian Voices | Sexual Brokeness and Family Ties

    What does it look like to live with an empowered state of mind as a believer—especially when life feels overwhelming? In this Sunday Live, I kick off a brand new Bible study journey through the book of Philippians, exploring what it means t

  16. 🔴Medication and OCD | Praying for Physical Healing | Not Believing in Christ Enough

    Do you struggle with OCD and wonder what medication’s role can be? Are you struggling with not believing enough, questioning your faith or calling out to God with great desperation, while finding yourself angry and disappointed? When you ha

  17. Letting Go of an Arrival Mentality

    Is an arrival mentality infiltrating your thinking and actually hindering your healing and freedom journey when it comes to your mental, emotional, and relationship health? I find myself, over the decades, addressing the hinderance of an ar

  18. 🔴Spinning Over Salvation | Phone Addiction | Giving Until It Hurts? | Healing Resentment

    Happy New Year and welcome back to Sunday Live! We’re kicking off 2026 with a packed episode full of your questions on salvation fears, guilt, anger, and so much more. But first—we have a Church Lady and Church Gentleman update you won’t wa

  19. I Review Books I Have Read

    I want to share some books I have been reading, while also encouraging you on your own reading journey. I talk about how I approach reading and how reading has impacted my life. I pray that what I share will empower your reading and learnin

  20. 🔴 Church Lady Christmas | Spinning Out at Church | Deceived by Grace? | Perfectionism Exposed

    Join us for a special Sunday Live as we celebrate Melissa’s birthday, share the Church Lady’s hilarious reading of “Twas the Night Before Christmas,” and dive deep into your most pressing questions about mental health, your faith walk and h

  21. Two Important Words for Trauma Healing

    In all the years of helping people who have experienced trauma in a variety of ways and a variety of intensity, there are two themes that have become very clear that are so important in the healing and freedom journey. In this broadcast, I

  22. 🔴 The True Church | Purity Culture | Keto and Food Issues | Am I an Alcoholic?

    In this special Wednesday Q&A live, Melissa and I address your questions on a wide range of topics affecting mental, emotional, and relationship health from a biblical perspective. We share a bit of our struggles with family and especially

  23. Somatic Work and Getting Trauma “Out of Your Body”

    Could somatic work be helpful in your healing and freedom journey, especially when it comes to trauma healing? Today I want to share some perspectives that I hope will bring clarity and practical insight to this often-misunderstood topic. “

  24. 🔴 Plastic Surgery and ROCD | Misophonia | Emetophobia | Recalibrating How We Hear from God

    Do you find you need a new relationship with your thoughts and emotions? This live Q&A dives into a number of battles that many face with OCD, scrupulosity, perfectionism, phobias and more. We also bring an update about the church lady and

  25. Processing Trauma Related TRIGGERS Through Compassionate Grace

    What if the triggers you’re trying so hard to get away from or avoid are actually doorways to some of the deepest healing you’ll ever experience? Most of us have been taught to see triggers as the enemy—something to suppress, avoid, get awa

  26. 🔴 Christian Perfectionism | Pursuing Creative Passions | Toxic Marriage and Roommate Syndrome

    Welcome to another Sunday Live broadcast where we dive deep into one of the most critical issues facing marriages today: the silent epidemic of emotional disconnection. In this episode, my wife Melissa and I have a raw, honest conversation

  27. Practicing Nurture and Care for Your Heart

    Do you know how to access nurture and practice healthy care for your heart? This is a critical healing skill that we all need to learn when it comes to receiving comfort and recovery through the difficult emotions that we experience hardshi

  28. 🔴 Processing Regret | I Feel Stagnant in My Growth | Adult Child Going No Contact

    In our Sunday live, we start off our by talking about four common helpful ways people relate to their intrusive thoughts, while also diving into your questions on regret, religious OCD, scrupulosity, medicatoin and more! Are you exhausted f

  29. Renewing Beliefs by Empowering Your “Self-Talk”

    How do we actually put new, empowering beliefs into motion? How do we move from just knowing what needs to change to actually experiencing that change in our daily lives? Today I want to explore your self-talk and show you how you can pract

  30. 🔴 Are We in a Loneliness Epidemic? | Spinning About Forgiveness | Doubt and Healing

    Do you find yourself battling loneliness and many of the struggles that stem from that? Are you battling compulsive thoughts about your faith? If so, this Wednesday live will be a blessing to you. In this episode, discover how trauma, isola

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