Clayton Young - #004

Today’s guest is Olympian Clayton Young. We talk about the training, mindset and discipline that has helped him run a 2:07:04 marathon making him one of the best marathon runners in the US.

We cover everything from injuries, heat training, recovery methods, nutrition and specific training sessions that give Clayton that extra % when it comes to race day. We hope you enjoy.

15% off 247 Represent - Use code: JAKE247
uk.representclo.com/collections/mens-247

BPN supplements - 10% off, Use code: JAKE:
bareperformancenutrition.com

Whoop — 1 month free:
join.whoop.com/gb/en/Jakedearden
Hosted on Acast. See acast.com/privacy for more information.