Talking Fitness with Alfie Manthorpe, Danny Rae & Andy Butchart | Ep 64

Four lads, absolutely no script, and way too many subjects.

Danny Rae, Alfie Manthorpe and Andy Butchart chat running, HYROX, the Bob Graham Round, World Championships, AI, military life, jungle warfare, ultra running, biohacking, sleep, crazy endurance challenges and everything in between.

New episodes every Tuesday & Friday.

00:00 — The Boys Are Back
12:00 — HYROX, Running & World Records
24:00 — Racing, Training & Heat
36:00 — Backyard Ultras & Endurance
48:00 — Biohacking & Athlete Hacks
01:00:00 — Sleep, Recovery & Training
01:12:00 — Army Stories & Jungle Life
01:24:00 — Crazy Running Challenges
01:36:00 — World Championships & Racing Goals
01:48:00 — Doping Tests, Testing & Final Chat

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