The Lie, the Brain, and the Way We Heal with Dr. Curt Thompson

In this episode, Jennie sits down with her longtime friend, mentor, and counselor Dr. Curt Thompson for a deep conversation about lies, healing, shame, neuroplasticity, and the power of community.
Together, they explore why the lies we believe about ourselves can feel so normal that we stop noticing them, how those lies get embedded in us over time, and why freedom takes more than just hearing the truth once. This conversation is a powerful reminder that healing is not just about information - it is about practice, remembrance, and being deeply known by safe people.
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