135. From Eating Disorder To A Body Positive Pregnancy With Shay Liggett

Content Warning: This episode of The Kick discusses eating disorders.
Butterfly Foundation (butterfly.org.au/?gad_source=1&gclid=CjwKC…)
In this Let's Chat episode of The Kick, Brigid chats with Shay about her 17-year struggle with an eating disorder to finding fulfilment in motherhood. Shay shares how she maintained her fitness, training and self-love throughout her pregnancy.
Find Shay on Instagram here. (instagram.com/shay.liggett)
Shay mentions being a member of our GrowMyBaby Pregnancy and Birth Course. You can join at anytime in your pregnancy here. JOIN our pregnancy and birth course (growmybaby.com.au/i-am-pregnant).
If you are thinking about getting pregnant, join our 11 steps to a positive pregnancy test here. JOIN our getting pregnancy course. (growmybaby.com.au/getting-pregnant)
If you have a question you want answered, please leave your message on speakpipe.com/growmybaby to be chosen for Dr Pat to answer during a Q & A.
LINKS
Join our pregnancy and birth course (growmybaby.com.au/i-am-pregnant).
Join our getting pregnancy course (growmybaby.com.au/getting-pregnant).
Follow us on Instagram.
Find us on Facebook.
Just pregnant? Download our checklist (growmybaby.com.au/just-pregnant) to take to your first appointment.
Visit our website (growmybaby.com.au).
See omnystudio.com/listener for privacy information.
This episode of The Kick Pregnancy Podcast is brought to you by Monash IVF. Expert fertility care, centered on you.
Search Monashivf.com (monashivf.com) to learn more.
This episode of The Kick Pregnancy Podcast is brought to you by BabyBee. Shop the range online at WWW.babybeeprams.com.au (babybeeonline.com)