142. Stop. Not Everybody Should Be Doing Pelvic Floor Exercises With Physio Kath Baquie

This week on The Kick, Brigid talks with physiotherapist Kath Baquie about pelvic floor exercises that are used to strengthen your pelvic floor and why they may not be for everyone.

Find Kath on instagram @kathbaquie.physio (instagram.com/kathbaquie.physio).
Listen to Kath's Podcast HERE (podcasts.apple.com/au/podcast/pregnancy-birth-…)
Find out more about the fitnest mama programs HERE (fitnestmama.com)

If you have a question you want answered, please leave your message on speakpipe.com/growmybaby to be chosen for Dr Pat to answer during a Q & A:

LINKS

Join our pregnancy and birth course (growmybaby.com.au/i-am-pregnant)

Join our getting pregnancy course (growmybaby.com.au/getting-pregnant)

Instagram @thekickpregnancypodcast (instagram.com/thekickpregnancypodcast)

Facebook @thekickpregnancypodcast (facebook.com/GrowMyBabyDoctor)

Just pregnant? Download our checklist (growmybaby.com.au/just-pregnant) to take to your first appointment.
Website: growmybaby.com.au
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This episode of The Kick Pregnancy Podcast is brought to you by Monash IVF. Expert fertility care, centered on you.
Search Monashivf.com (monashivf.com) to learn more.
This episode of The Kick Pregnancy Podcast is brought to you by BabyBee. Shop the range online at WWW.babybeeprams.com.au (babybeeonline.com)