Minisode: Staying Healthy On Set with Jaime Leigh

Minisode: Hey Last Looks Crew! So this is a little different for me and for you, I haven’t done minisodes before and I haven’t done anything where it’s just little old me chatting…. So, I wanted to touch on a few topics over the course of this season. And the first one is tips to help you staying healthy on those long difficult projects.

Below in the show notes are links to a lot of what I mention in the episode:

Link for Amazon shop:

amazon.com/shop/jaimeleigh.hair?ref_=cm_sw_r_c…

FitBit: amzn.to/47F5h6K Apple Health: apple.com/ios/health Google Fit: google.com/fit

My Fitness Pal: myfitnesspal.com

Water Minder: waterminder.com Hydro Coach: hydrocoach.com

Ergonomics: apps.apple.com/us/app/ergonomics/id547689680

Calm: rb.gy/k8w9py Headspace: rb.gy/3qncje

Sleep Tracker: apps.apple.com/us/app/sleep-tracker-sleep-reco… Sleep Cycle: apps.apple.com/gb/app/sleep-cycle-sleep-tracke…

F.lux: justgetflux.com Blue Light Blocking Glasses: amzn.to/47GWCkc

Diffuser: amzn.to/3teTRYl Wellness Oils: amzn.to/47HRdJD Relax Oil: amzn.to/3TcJTRO

Sunsmart Global UV: apps.apple.com/au/app/sunsmart-global-uv/id157…